There are any number of ways to find your spirit animal.
These methods can be guided (spoken, drumming, music with vocals) or it can be non-guided (silence, nature sounds, instrumental-only music). Below in the meditation directions you'll find one of my favorite instrumental meditation tracks.
you have to truly ask yourself. go out in Nature, look around, and feel which animal is yours. a quiz said mine was an owl, but i view mine as the wolf. whatever suits you....