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ARED - Advanced Resistive Exercise Device
Here are a few links to a few of the open access articles (including the initial ARED paper):
Diet is also a major factor. See this free ebook authored by Dr. Smith (among others).
"Nutritional Biochemistry of Spaceflight"
More books available for free download at: http://www.nasa.gov/hhp/education
Here's a NASA produced video explaining the same principles discussed in this video in greater detail:
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Ambiance and musicy things by: Gordon McGladdery did the outro music the video.
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