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Dealing with anxiety as a kid ft. Kati Morton

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Understanding anxious feelings can be confusing, especially if you're a kid. Here are some tips for identifying anxiety, and calming down your nervous thoughts.

Of course, this video isn't meant as a diagnosis or a cure, and everyone is different. Let me know in the comments what helps you when you're feeling down or confused. And if you're struggling, please seek help from a professional, like a doctor or therapist.
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Kati Morton's Channel: https://www.youtube.com/user/KatiMorton

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