KidzTube
Welcome
Login / Register

How the food you eat affects your gut - Shilpa Ravella

Thanks! Share it with your friends!

URL

You disliked this video. Thanks for the feedback!

Sorry, only registred users can create playlists.
URL


 Cooking   |   Fine Arts   |   Biology   |   Health   |   Science
 Find Related Videos  added
256 Views

Description

View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-gut-shilpa-ravella

The bacteria in our guts can break down food the body can’t digest, produce important nutrients, regulate the immune system, and protect against harmful germs. And while we can’t control all the factors that go into maintaining a healthy gut microbiome, we can manipulate the balance of our microbes by paying attention to what we eat. Shilpa Ravella shares the best foods for a healthy gut.

Lesson by Shilpa Ravella, animation by Andrew Foerster.

Post your comment

Comments

Be the first to comment






RSS