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How to beat nerves! | Cosmic Kids Zen Den - Mindfulness for kids

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 Health   |   Psychology
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How to beat nerves! | Cosmic Kids Zen Den - Mindfulness for kids
Join Jaime in the Zen Den to talk about something we all get sometimes - NERVES!
Why do we feel nervous sometimes - before a public performance or big event - and what can we do about it?
Jaime shares a really useful way of dealing with them.
Zen Den is a series of mindfulness for kids videos from the makers of Cosmic Kids Yoga.
Remember to subscribe! http://bit.ly/cosmickidsyoga

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