How to burn emotional burnout | BBC Ideas
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What is emotional burnout? And how can you avoid it? Dr Radha Modgil shares her top tips for making sure you don't feel overwhelmed and burnt out.
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If you found this video helpful, have a watch of this one next - it's got some great tips on how to boost your resilience https://www.youtube.com/watch?v=dgk7nmI_nXI
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Our aim on BBC Ideas is to feed your curiosity, to open your mind to new perspectives, and to leave you that little bit smarter.
So dive in. Let us know what you think. And make sure to subscribe and hit the https://bbc.in/2F6ipav
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And follow BBC Ideas on Twitter: https://twitter.com/bbcideas
#bbcideas #emotionalburnout #mentalhealth
Subscribe and to BBC Ideas and https://bbc.in/2F6ipav
If you found this video helpful, have a watch of this one next - it's got some great tips on how to boost your resilience https://www.youtube.com/watch?v=dgk7nmI_nXI
____________________________
Do you have a curious mind? Youre in the right place.
Our aim on BBC Ideas is to feed your curiosity, to open your mind to new perspectives, and to leave you that little bit smarter.
So dive in. Let us know what you think. And make sure to subscribe and hit the https://bbc.in/2F6ipav
Visit our website to see all of our videos: https://www.bbc.com/ideas
And follow BBC Ideas on Twitter: https://twitter.com/bbcideas
#bbcideas #emotionalburnout #mentalhealth
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