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How To Do Push Ups with Antranik

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Finally a really good video explaining how to properly do push-ups. Push ups are a great way to keep in shape and don't require any special exercise equipment.

If you want to understand WHY certain things are bad, check out the supplemental blog post here: http://antranik.org/push-ups/

My bodyweight training routine: http://antranik.org/register/get-rings-routine/
Facebook: http://facebook.com/Antranik.org
Instagram: http://instagram.com/antranikdotorg

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