How to keep calm under pressure | 3 quick tips | BBC Ideas
Thanks! Share it with your friends!
URL
Sorry, only registred users can create playlists.
Description
Exam stress? Deadlines? Job interview? They can all make you feel like a nervous wreck. So here's how to literally keep calm and carry on - with a little help from neuroscience and these three easy techniques from Dr Radha Modgil.
Subscribe to BBC Ideas https://bbc.in/2F6ipav
---------------------------------------
Do you have a curious mind? Youre in the right place.
Our aim on BBC Ideas is to feed your curiosity, to open your mind to new perspectives, and to leave you that little bit smarter.
So dive in. Let us know what you think. And make sure to subscribe! https://bbc.in/2F6ipav
Visit our website to see all of our videos: https://www.bbc.com/ideas
And follow BBC Ideas on Twitter: https://twitter.com/bbcideas
#bbcideas #howto #neuroscience
Subscribe to BBC Ideas https://bbc.in/2F6ipav
---------------------------------------
Do you have a curious mind? Youre in the right place.
Our aim on BBC Ideas is to feed your curiosity, to open your mind to new perspectives, and to leave you that little bit smarter.
So dive in. Let us know what you think. And make sure to subscribe! https://bbc.in/2F6ipav
Visit our website to see all of our videos: https://www.bbc.com/ideas
And follow BBC Ideas on Twitter: https://twitter.com/bbcideas
#bbcideas #howto #neuroscience
Post your comment
Comments
Be the first to comment