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Mindful Meditation: Miracle Cure or Media Hype?

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 Biology   |   Health   |   Psychology   |   Science
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Mindfulness meditation is gaining popularity as a technique for reducing stress, but is there science that shows that it even works?

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Read More:
Where's the Proof That Mindfulness Meditation Works?
https://www.scientificamerican.com/article/wheres-the-proof-that-mindfulness-meditation-works1/?utm_source=newsletter&utm_medium=email&utm_campaign=weekly-review&utm_content=link&utm_term=2017-10-11_featured-this-week

The Muddied Meaning of ‘Mindfulness’
https://www.nytimes.com/2015/04/19/magazine/the-muddied-meaning-of-mindfulness.html?_r=0

Mind the Hype: A Critical Evaluation and Prescriptive Agenda for Research on Mindfulness and Meditation
http://journals.sagepub.com/doi/10.1177/1745691617709589
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