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Mindful Walking | Cosmic Kids Zen Den - Mindfulness for kids

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 Fitness & Dance   |   Philosophy   |   Psychology
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Mindful Walking | Cosmic Kids Zen Den - Mindfulness for kids
Join Jaime on a special Zen Den field frip - a mindful walk in the beautiful countryside!
Mindful walking is a way of noticing what's going on around you while you take a walk. Instead of racing to where you're going, you take your time and really notice what you see, hear and feel.
Remember to subscribe! http://bit.ly/cosmickidsyoga

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