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Sesame Street Monster Meditation #5: Belly Buddy Breathing with Rosita and Headspace

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Channel: Sesame Street
Categories: Society / Culture   |   Learning Basics   |   Philosophy   |   Psychology   |   Social Science  
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Its okay to feel nervous we all feel nervous sometimes. Mr. Andy from Headspace is here to help and teach Rosita and Carmen a special monster meditation called Belly Buddy Breathing. With a little bit of teamwork, Rositas ready for her first day of school! When you feel nervous, grab a buddy and try a little bit of Belly Buddy Breathing.

Subscribe to the Sesame Street Channel here: http://www.youtube.com/subscription_center?add_user=SesameStreet

For more fun games and videos for your preschooler in a safe, child-friendly environment, visit us at http://www.sesamestreet.org

Sesame Street is a production of Sesame Workshop, a nonprofit educational organization. The Workshop produces Sesame Street programs, seen in over 150 countries, and other acclaimed shows, including The Electric Company. Beyond television, the Workshop produces content for multiple media platforms on a wide range of issues including literacy and numeracy, emotional wellbeing, health and wellness, and respect and understanding. Learn more at http://www.sesamestreet.org.

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