What Does a Panic Attack Actually Do To Your Body?

Panic attacks can happen to anyone, but what's really happening to your body when one strikes?
Check out the amazing work by Hollywood, Health & Society: https://hollywoodhealthandsociety.org/

Resources for Panic Attacks and Panic Disorder:
https://adaa.org/understanding-anxiety/panic-disorder
https://members.adaa.org/page/FATMain?
https://www.webmd.com/anxiety-panic/panic-attack-how-to-help

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Check out the Illymation video on Panic Attacks:
https://www.youtube.com/watch?v=gfWGmgz8BiY

Meet The Team!
Director/Voice - Pat Graziosi: http://twitter.com/PatGraziosi
Executive Producer - Ian Dokie: http://instagram.com/iandokie
Editor-In-Chief: Kaylee Yuhas
Animation by Robert Grisham
Written by Ashleen Knutsen

Sources for this Life Noggin Episode:
https://www.mayoclinic.org/diseases-conditions/panic-attacks/symptoms-causes/syc-20376021
https://www.medicalnewstoday.com/articles/321798.php#differentiating-between-panic-and-anxiety-attacks
https://adaa.org/understanding-anxiety/panic-disorder-agoraphobia/symptoms
https://www.medicalnewstoday.com/articles/321798.php#causes
https://www.medicalnewstoday.com/articles/307863.php#anxiety_or_panic
https://adaa.org/understanding-anxiety/panic-disorder-agoraphobia/symptoms
https://www.nimh.nih.gov/health/publications/panic-disorder-when-fear-overwhelms/index.shtml
https://www.webmd.com/anxiety-panic/guide/anxiety-attack-symptoms
https://www.med.upenn.edu/ctsa/panic_symptoms.html
https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response
https://www.verywellmind.com/what-is-the-fight-or-flight-response-2795194
https://www.census.gov/popclock/data_tables.php?component=pyramid
https://www.psycom.net/panic-attacks-panic-disorder-symptoms
https://labs.la.utexas.edu/telch/files/2015/02/Group-CBT-Treatment-of-Panic.pdf
https://www.psychologytoday.com/us/blog/life-without-anxiety/201110/ride-the-wave-panic