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What Should You Do If You're Stuck Inside For Weeks?

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 Biology   |   Health   |   Psychology   |   Science
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Covid-19, A.K.A the Coronavirus, has caused many people to stay inside for long periods of time. What happens when you're stuck at home for that long?
Watch more: What Happens If You're Quarantined? https://www.youtube.com/watch?v=UKp7H5y06yI

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Meet The Team!
Director/Voice - Pat Graziosi: http://twitter.com/PatGraziosi
Executive Producer - Ian Dokie: http://instagram.com/iandokie
Editor-In-Chief: Kaylee Yuhas
Animation by Steven Lawson
Written by Ashleen Knutsen

Sources:
https://www.atsjournals.org/doi/pdf/10.1164/rccm.1981P1
https://www.epa.gov/report-environment/indoor-air-quality
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5707925/
http://ar.iiarjournals.org/content/36/3/1345.full.pdf
https://academic.oup.com/jcem/article/101/8/3105/2835037
https://www.health.harvard.edu/diseases-and-conditions/benefits-of-moderate-sun-exposure
https://vitad.org/The+vitamin+D+deficiency+pandemic+%E2%80%93+Holick+May+2017
https://www.webmd.com/diet/guide/vitamin-d-deficiency#1
https://www.nigms.nih.gov/education/fact-sheets/Pages/circadian-rhythms.aspx
https://www.cancer.gov/publications/dictionaries/cancer-terms/def/circadian-rhythm
https://www.sciencedirect.com/science/article/pii/S0960982213007641
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6458297/
https://www.cnbc.com/2020/03/20/who-offers-tips-for-living-under-coronavirus-quarantine-dont-drink-smoke-or-watch-too-much-news.html
http://www.euro.who.int/ru/health-topics/health-emergencies/coronavirus-covid-19/novel-coronavirus-2019-ncov-technical-guidance/food-and-nutrition-tips-during-self-quarantine
http://www.euro.who.int/en/health-topics/health-emergencies/coronavirus-covid-19/novel-coronavirus-2019-ncov-technical-guidance/stay-physically-active-during-self-quarantine
https://www.health.com/condition/depression/bad-to-stay-inside
https://www.sciencealert.com/here-are-5-tips-from-a-russian-cosmonaut-so-you-don-t-go-crazy-during-quarantine
https://www.academia.edu/25261932/Adaptation_to_indoor_air_pollution
https://iopscience.iop.org/article/10.1088/1757-899X/609/2/022001/pdf

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