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Which foods are ultraprocessed? You might be surprised.

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Many nutrition scientists blame overeating fats or carbohydrates for the world's obesity pandemic. But new research points to ultraprocessed foods such as chicken nuggets and instant soup mixes that dominate modern diets. These foods seem to distort signals between the gut and brain that normally tell us we are full, so instead people overeat.

Read this month's feature story "A New Theory of Obesity" to learn more. https://www.scientificamerican.com/article/a-new-theory-of-obesity/

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