We all know someone who can't stop fidgeting. But is their habit actually helpful?
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Vindication For Fidgeters: Movement May Help Students With ADHD Concentrate
Everyday attention and lecture retention: the effects of time, fidgeting, and mind wandering
"The relationship we have shown between fidgeting and retention suggest that fidgeting may be an effective indicator of times when interventions (e.g., rest break or a change in lecture pacing) may be of particular benefit to educational outcomes."
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