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Why Is It Hard To Like Your Own Body?

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Even if you're doing full body workouts, this may still be helpful.
Watch our latest video on SLEEP: https://youtu.be/fuvbS7cdKbs
Listen to our Body Image podcast: https://podcasts.apple.com/ca/podcast/sidenote/id1383086982

Subscribe for more videos: http://bit.ly/asapsci

Created by: Mitchell Moffit and Gregory Brown
Episode written by: Quinn Mitchell

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Further Reading/Resources:

https://mightygoods.com/underweight-fashion-models/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4742349/

https://www.annualreviews.org/doi/full/10.1146/annurev-vision-082114-035509?casa_token=oH_S_n2WHC0AAAAA:ThTI7Ng3gTnPinZcsetip8Te7x0rOj5CQhbQGHfky_w4WpKkSC2v7iGLibOKi5GOamrzgM27vCtS#_i15

http://go.galegroup.com.myaccess.library.utoronto.ca/ps/i.do?p=AONE&u=utoronto_main&id=GALE|A525787300&v=2.1&it=r&sid=summon

https://www.ncbi.nlm.nih.gov/pubmed/29510103

https://www-cambridge-org.myaccess.library.utoronto.ca/core/journals/the-british-journal-of-psychiatry/article/eating-behaviours-and-attitudes-following-prolonged-exposure-to-television-among-ethnic-fijian-adolescent-girls/44470008998A2B5155CE9C9691243D76

https://www.khanacademy.org/humanities/world-history/world-history-beginnings/origin-humans-early-societies/a/where-did-humans-come-from

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