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Why Your Diet Isn’t Working

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 Biology   |   Health   |   Psychology   |   Science
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Most diets don’t work for everyone, but scientists are working on an algorithm to keep you on your diet. Will it work?

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Read More:
How Gut Bacteria Help Make Us Fat and Thin
http://www.scientificamerican.com/article/how-gut-bacteria-help-make-us-fat-and-thin/
“For the 35 percent of American adults who do daily battle with obesity, the main causes of their condition are all too familiar: an unhealthy diet, a sedentary lifestyle and perhaps some unlucky genes. In recent years, however, researchers have become increasingly convinced that important hidden players literally lurk in human bowels: billions on billions of gut microbes.”

Blood sugar levels in response to foods are highly individual
http://www.sciencedaily.com/releases/2015/11/151119143445.htm
“Scientists have released new results underscoring the importance of a personalized diet, prepared based on complex factors such as your gut microbes and lifestyle. Surprisingly, the foods that raise blood sugar levels differ dramatically from person to person.”

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