KidzTalk

Advice On How To Lose Weight!

+8 votes
3,358 views
asked Jul 13, 2016 in Health & Fitness by TylerTheDrummer (75,210 points)
edited Jul 14, 2016 by TylerTheDrummer

1.Hike as much as you can every day.

2. Go to state parks and ride your bike there!

3.If you live on a long road, hike on the road then come back to your house.

4.If you have your handy weighing scale, weigh on it once a week.  And print out a piece of paper and wright down your weight every time you weigh. And make sure you don't eat before you weigh so try to weigh in the morning.

5.Eat a lot of healthy foods!

6.Get a lot of rest.

7.Instead of watching TV all day go outside and exercise or play baseball! 

8.Drink a lot of water

Now, stuff to never do:

1.Never eat out 5 times a week.

2.Never eat a lot of unhealthy ready-made-meals

Hope this'll help you!

Tyler0430

8. Drink a lot of water



1 Answer

+3 votes
answered Apr 17, 2017 by teamkatniss (2,590 points)
selected Jun 28, 2018 by TylerTheDrummer
 
Best answer

Ok, but how do you GAIN weight?  O_o

 

commented Jun 29, 2017 by -Moonlight- (64,580 points)

eat junk foodemoticon-00100-smile

commented Jan 8, 2018 by TylerTheDrummer (75,210 points)
Well, that's something you do NOT want to do!
commented Mar 12, 2018 by Cowgirl
No I think he or she (I don't know) means he or she is too skinny and has to put on weight. Well then just lie around all day for a few months and eat more and do less exercize.

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