I suggest these things, they help me out a lot!
-FRUIT!!!! Peaches, I crave them a lot!
-Sleep! Get lots of sleep during the 3-7 days!
Here's some tips
-ALWAYS carry a product!
*Tips on hiding products*
I share a bathroom with my brother, so I hide mine behind the blinds of the window. You can hide them in a case of your phone or tablet When at school, place it in your pants, so no one can see it