Do you know what a "lucid dream" is? If not, then lucid dreams are dreams in which you control the action of the dream. Lucid dreams happen when your body is asleep but your brain is still awake. How do you achieve this? Read below for the two methods of lucid dreaming.
Method One: M.I.L.D Lucid Dreaming
M.I.L.D lucid dreaming is perhaps the easiest method, but because it is completly random. You can't really decide when you slip into a M.I.L.D lucid dream, it just happens.
Method Two: W.I.L.D Lucid Dreaming
W.I.L.D, or wildly induced lucid dreaming, is the hardest method. There are several steps to this method.
Step One: Lie in a comfortable position. You will have to stay in this place for the whole method, and staying in one position and staying still and stuff will trick your mind into thinking you are asleep.
Step Two: Clear your mind of any thought. But if a thought does come to you, just let it slip away. Don't interact with your thoughts- this will disrupt the process.
Step Three: Watch the little light dances that play on your eyelids. But don't let thought come to you.
Step Four: Resist the tests of your brain. This will be extremely differcult to bear. Your brain will make you itch and feel like you want to roll over. Your brain does this to check if you asleep before sleep begins.
Step Four: Be prepared for surprises. Your body will seize up so when you are dreaming so you cannot act out your dreams while you sleep. This is totally normal. If people reach this far into the method, they will panick because you are unprepared of what is coming.
Step Five: Think of your dream scene. If you are to dream of a certain area, you must imagine it quickly before you dream.
Step Six: Enjoy your lucid dream! When you reach this stage, you are free to dream of whatever you want!
If you are unable to imagine your dream scene, you will appear in your bedroom. This is called out-of-body lucid dreaming. If anyone is in your dream, ask them to take you someplace ("Take me to the park!") .Don't hope for them to answer, expect them to answer. They will most likely take you to your desired destination. If noone is there, and you see a door, go through it. Doors in dreams are called dream portals. They may take you someplace, they may cause you to wake up. Its good to think of another dream scene before you enter the door. If no door, then summon a dream character to guide you.
Can you relate to these dream dilemmas?
Have you ever met a person in your dreams who appear in your later dreams and act as a guide?
Has anyone in your dreams said something strange or inaudible?
Have you ever had a strange feeling about something or someone in your dreams? Like a voice whispering, "avoid the (whatever to avoid"?
Post your questions about dreams below.
Share your dreams below.