Bullies can hurt you physically and mentally, here are some ways to pre-empt them, and if you are dealing wit one how to get rid of them.
Bullies usually go after the percieved weakest member of a group, or a loner. Make sure you have strength in numbers! Also, make sure your grouo is strong together. Don't show people that you break easily. And be strong, but don't pick fights. It's easier if you're peaceful. If you are already being picked on by bullies, then find some allies. They can help you overpower the person who is bullying you. Try to laugh it off, if it's possibke, but if it hurts too much, you should always tell a trusted adult. If you teach them that you can be cool, even funny, there is a chance they'll stop picking on you, so treat it like a stand-up comedy show. Get back at them, not with words that hurt, but with puns or play off what they say. Practice to yourself what you'll say, and consider taking a self-defense or martial arts class. Not only do you build stength physically, but also mentally. And remember, if you're being bullied, all of us here at KidzTalk are here for you!