UGHHHH.

Question

I. Am. So. FAT.

I am 5’ 2”, and I weigh 108 pounds. 108 POUNDS!!! Does anybody have some tips on how to lose 10 pounds? Cause that’s how much I want to lose.

All my friends say I’m not fat, but I know I am, they’re just being nice.

Thanks In advance,

Coffee Cake

Comments

I am overweight but I do balance out my diet.

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My diet is pretty balanced as things go, I don’t eat vegetables much except in salad which i love, but i eat lots of fruit and organic stuff.

Answer 1

I'm somewhere around 5'8 and 138.8 pounds.

So this is how I got from about 160 lb to around 140 lb in about 4-5 months:

- Decrease calorific intake by 10% to 20%, I suggest to not do more than that.

I personally don't count calories but when I'm on a diet I just look at how much I usually eat and take a little bit    off the plate

- Increase active physical activity by at least 30 minutes to an hour. For faster result do more, but don't overdo it. Swimming, running, stuff like that.

- Sleep

- Eat healthier foods (whole grain, vegetables, fruits, etc.)

Comments

Thanks for all the tips!

Answer 2

I'm 5'5" and I'm around the 150 mark.  YOU'RE FINE!  But loosing some weight is always a good thing!

Comments

Not unless your like 50 pounds lol

Answer 3

Lol you think that's overweight. I am 5'2 and I weigh 168-ish pounds.

I suggest start with a diet. Not to strict of a diet, but maybe a healthier life style.

And you can't lose weight without exercising! If you want to reach your goal of losing 10 pounds, you should run/workout everyday, or every other day.

Comments

I excercize monday, tuesday, wednesday, thursday, and sometimes sunday. I eat organic food, and lots of fruit. I don’t know what I’m doing wrong!

Answer 4

You are not fat! I would say you're average weight for your height. I'm 5'0 and 84 pounds, which is about average for my height and age. Unless you are on an unhealthy diet (i.e: eating junk foods all the time, eating sugary sweets often, etc.) then I don't see any need for change! Maybe if you have a little extra fat, you could start exercising more so that fat turns into muscle.

Answer 5

Oh honey, you are not fat. I am 5'5.5 and weigh 204. You are about normal weight, I howeverm am not and do not care to lose weight.

Comments

It’s good that your comfortable with your weight, but idk, all the girls at my school are naturally thin and I want to be like them.

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Yeah, I get you, but for that weight and height, that is the perfectly normal weight. I wouldn't recommend diets or trying to lose more than a couple of pounds, because losing too much from your current weight could be dangerous.

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......okay

Answer 6

I feel fat too an I'm 102, sometimes I loose pounds and sometimes I gain. But right now you should just keep being healthy because if you are on unhealthy diet and you notice your weight is because of that, then stop now and seek for plans that will help you get on a better track for the future. If your eating healthy, then you have nothing to worry about other then maybe that you feel heavy and bad because of something you are putting in your body.

Comments

I eat organic and all that, pretty healthy as things go, I just feel FAT.

Answer 7

I'm 5'2 and I'm 124 pounds. You are at a healthy weight! Less than 100 is not very healthy

Comments

I don’t really know, I still feel fat.

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Less then 100 at 12 is healthy (depending on your height) as my sister is 80 pounds and 12 and is healthy. I'd say when you under 5'5 and a 12 year old girl, when you're getting fat it would be 130 I'd say (still that's a little over the mark.) But it all depends, because my aunt is 115 pounds and 5'3/5'4, and she's 39 but looks way more then she is. But once again she isn't really healthy, I don't think.

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Yeah, thanks, but i still want to lose a little...

Answer 8

I am 80 pounds 5'2 and between ages 12-16 (not saying my age!) I am pretty fat but i guess

exercise?

Comments

You are NOT fat. 80 pounds is pretty skinny for 5’2”, but thanks for the tip!

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80 POUNDS?!!! Dude, I weigh 70, and I'm 10! YOU ARE NOT FAT. Get that outta your head!!

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I was 50lbs when I was 10 so I guess i am good, lol

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WHAT??!! Well, I mean, my friend is 11 and she weighs 67 pounds. She had anorexia, you usually gain weight after you stop an eating disorder, which means when she started she was even thinner than now.

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When my friend was 11, she weighed 60 pounds, not because of anorexia but because her medication lowered her appetite, how skinny she was/is slightly warped my idea of an ideal weight, and now...

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Coffee Cake, I really don't think your fat...Ya know, you can't be thin as a stick, we just havtta accept who we are.

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I know y’all will still accept me, I’d just... rather be skinny.

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It's not healthy, sometimes.

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........

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........I'm serious...

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.......I know you are.......

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You are not fat. At least, I don’t think so. I’m not a doctor, so I don’t take liberty in those kind of labels.

I am between age 10-14, and weigh only 75 pounds. When I was 10, I weighed 60. All my friends weigh more than me, so I think I used to think I needed to eat more. Now I realize, anybody can be any weight. It doesn’t matter.

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Yeah, I just wanna be skinnier...

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NO! You don't havtta...you aren't fat, omigod. Listen to all about that bass Meghan Trainor, and You will get it. Go on. I'm waiting.

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I used to listen to that song all the time, along with Wings, and Scars to your Beautiful... I like the message, but like...

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But like what?? Hmm?!  Hmm! ...lol XD