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Why am I tired in the morning but full of energy before bed?

+5 votes
89 views
asked Dec 5, 2015 in Personal by Jayton
Wish I had energy in the morning and was tired at night. Any ideas?


1 Answer

+1 vote
answered Dec 8, 2015 by orangestfedora (3,180 points)
During the day, your energy cells break down this other thing in your brain and it makes waste. The waste builds up and makes you want to sleep. When sleeping, that waste goes away. A couple hours after waking up, the waste is all away.
Caffine also makes the waste go away

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