KidzTalk - Recent questions tagged stomach

Am I fat

Wed, 20 Nov 2024 04:26:40 +0000

Am I fat? I am 12 years old and 5 feet 2 inches, I weigh almost 120 but about 118. If it helps I have hoods that stick out an inch, also I have an medium to little big but lastly do not know if it helps I have had my periods for about a year

Motivation To Lose :(

Sun, 24 May 2020 20:51:59 +0000

So, hi y’all.

It’s me Lemony. And as many of y’all know, I’m not exactly very happy with my weight right now. I’ve been down to around 104 but i just spring right back up, landing back where I started, thank god not more though.

I really need some motivation and tips, I’m determined to get to my goal by the end of June, so please can some people help me out?

I’ve gotten into this cycle of waking up every day saying I’m gonna lose that weight, eating a small breakfast, skipping midday snack, eating a normal lunch, but after that things just go downhill. I’ll normally binge like a ton of snacks, like a spoonful of peanut butter, a bag of sunchips, and a piece of toast or something like that, I really need to stop because I can just feel my thighs getting thicker.

I don’t really need any more people telling me “your not fat, you don’t need to lose weight”, y’all are so kind but I am sticking to this goal, please don’t try to change my mind.

Anything helps! Tips on what to eat, when to eat, how to get motivated to excersize, motivation, etc.

how to lose stomach fat fast

Fri, 08 May 2020 08:59:50 +0000

before i say anything, i just need 2 remind yall that u should love ur body no matter what. U are beautiful.

My friends have been asking me to write about this literally forever. So i decided to finally write about it

Ok so stomach fat is not the same as your core muscles. Ways to lose fat in your stomach fast are to:

Eat a lot of protein: Fish, tofu, chicken, beef

Cut down on really fatty foods: greasy pizza, marshmallows, etc. Even though they are DELICIOUS, try to eat less of them

Do aerobic exercise: Aerobic exercise is any exercise that gets your heart rate up. Dancing, jumping rope, zumba, running, biking are all great and fun ways to do aerobic exercise. I personally recommend a great playlist while exercising to get you pumped up.

Don't get too stressed: Ok. You shouldn't TRY to be stressed, but by doing things that you enjoy and make you feel relaxed and calm actually help. Take this as an excuse to call some friends, dance, draw, etc. Whatever relieves you from stress.

So some people have asked me if doing ab exercises help reduce stomach fat. Here's the answer: It helps, but not as much as aerobic exercise.

Yall have a great day! Love yall!