KidzTalk - Recent questions tagged weight

how to lose weight?

Sat, 23 May 2026 01:26:59 +0000

so i started as 160 pounds but im now 145 (i started in march) but i want to lose weight faster. my goal is 100 btw. what i have been doing is 3 workout videos from YouTube a day and eating just as little as possible but i usually end up having 700-1300 calories a day. do you have any tips or something?

Fastest ways to lose weight, please

Thu, 13 Nov 2025 21:27:23 +0000

I weight 220lb, and I need to lose weight fast; because it’s a big inconvenience in my life to have to lug this body around everywhere, and it’s not beneficial to my health in any way.

What are some workouts and diets that are great for losing weight? I would look it up but I’m not allowed to use google :/

Please help

Struggling to gain weight

Sat, 14 Dec 2024 17:11:16 +0000

I am currently struggling with being underweight. I have a fast metabolism and even though I eat all the time I can't seem to gain weight. I get skinny shamed pretty often, and it hurts my feelings. I am in the 4th percentile for weight with a BMI of 14.7

Weight Girl TO Girl

Mon, 04 Mar 2024 21:14:09 +0000

Is 117 Pounds Heavy for an 11-year-old girl?

Better advice on how to lose weight!

Sat, 24 Jun 2023 20:03:58 +0000

1. Go for walks daily (but dont go overboard, once a day is good enough)

2. Drink lots of water (preferably 6-8 glasses a day)

3. Instead of sitting around watching TV, try getting out and doing something active, such as riding your bike around the block.

4. Eat healthy! (Junk food is something to avoid when trying to lose weight).

5. Make sure you dont skip a meal!

Also, try to get out of those unhealthy habits of binging on random food all day long.

Just two snacks a day is good enough, and they should be healthy. If you must have something sweet, have some strawberries. With less snacks, you will be guaranteed to be hungry for the next meal!

Hope my tips helped!:)

>3, Lover.

Having Problems...

Wed, 08 Jul 2020 00:23:31 +0000

Heyo, y’all...

As y’all know I have issues with my weight, I had gotten down to 104 but i’m back up to 110 and feeling AWFUL. I JUST WANT TO BE SKINNY AND UGHHHHHH. I try to eat healthy but EVERY DAY I end up doing a little binge of some sort, like a ton of wheat thins, 3 spoonfuls of peanut butter, or a bunch of tiny melting chocolates. I feel awful about my body and can’t wear anything that’s not loose, I take 30 minute walks every day but I feel like I’m not doing enough. I want to start a food diary but i’m afraid my parents would find it and think I’m weird... I can’t sit down without something in my lap because I hate my rolls, and I have to cross my legs because my thighs are too thick. How do I lose weight and keep to an excersize regimen? I’ll start, but after a couple days I’ll fall back into old habits and feel awful about myself- here’s about what I ate today.

Breakfast- nothing, wasn’t hungry and woke up pretty late (9:30), so i just didn’t eat

Lunch- Poached Egg, rice cake, 2 graham crackers, 1 spoonful of peanut butter

Snack- Handful of tortilla chips, two whites chocolate melting bits

Dinner- small slice of fish, pasta with sweet and sour sauce, Handful of tortilla chips

Desert- small bowl of purple Jello with whipped cream

Motivation To Lose :(

Sun, 24 May 2020 20:51:59 +0000

So, hi y’all.

It’s me Lemony. And as many of y’all know, I’m not exactly very happy with my weight right now. I’ve been down to around 104 but i just spring right back up, landing back where I started, thank god not more though.

I really need some motivation and tips, I’m determined to get to my goal by the end of June, so please can some people help me out?

I’ve gotten into this cycle of waking up every day saying I’m gonna lose that weight, eating a small breakfast, skipping midday snack, eating a normal lunch, but after that things just go downhill. I’ll normally binge like a ton of snacks, like a spoonful of peanut butter, a bag of sunchips, and a piece of toast or something like that, I really need to stop because I can just feel my thighs getting thicker.

I don’t really need any more people telling me “your not fat, you don’t need to lose weight”, y’all are so kind but I am sticking to this goal, please don’t try to change my mind.

Anything helps! Tips on what to eat, when to eat, how to get motivated to excersize, motivation, etc.

how to lose stomach fat fast

Fri, 08 May 2020 08:59:50 +0000

before i say anything, i just need 2 remind yall that u should love ur body no matter what. U are beautiful.

My friends have been asking me to write about this literally forever. So i decided to finally write about it

Ok so stomach fat is not the same as your core muscles. Ways to lose fat in your stomach fast are to:

Eat a lot of protein: Fish, tofu, chicken, beef

Cut down on really fatty foods: greasy pizza, marshmallows, etc. Even though they are DELICIOUS, try to eat less of them

Do aerobic exercise: Aerobic exercise is any exercise that gets your heart rate up. Dancing, jumping rope, zumba, running, biking are all great and fun ways to do aerobic exercise. I personally recommend a great playlist while exercising to get you pumped up.

Don't get too stressed: Ok. You shouldn't TRY to be stressed, but by doing things that you enjoy and make you feel relaxed and calm actually help. Take this as an excuse to call some friends, dance, draw, etc. Whatever relieves you from stress.

So some people have asked me if doing ab exercises help reduce stomach fat. Here's the answer: It helps, but not as much as aerobic exercise.

Yall have a great day! Love yall!

How can I lose weight fast in my legs??

Fri, 11 Aug 2017 16:30:55 +0000

I feel SO embarrassed because at school we have to wear uniforms and the girls wear DRESSES!!Please help me and fast!!Please only suggest safe and easy ways that my parents won't get suspicious about.!!Thanks!!

Advice On How To Lose Weight!

Wed, 13 Jul 2016 17:39:33 +0000

1.Hike as much as you can every day.

2. Go to state parks and ride your bike there!

3.If you live on a long road, hike on the road then come back to your house.

4.If you have your handy weighing scale, weigh on it once a week. And print out a piece of paper and wright down your weight every time you weigh. And make sure you don't eat before you weigh so try to weigh in the morning.

5.Eat a lot of healthy foods!

6.Get a lot of rest.

7.Instead of watching TV all day go outside and exercise or play baseball!

8.Drink a lot of water

Now, stuff to never do:

1.Never eat out 5 times a week.

2.Never eat a lot of unhealthy ready-made-meals

Hope this'll help you!

Tyler0430

8. Drink a lot of water

Heavy Marble

Wed, 20 Mar 2013 23:52:57 +0000

You have 8 marbles. They all look identical. However, one marble weighs more. A balance scale is available, but you you can just use it 2 times. How can you find the heavy marble?