Fitness & Dance
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03:39
JAPAN VS USA Tricking (martial arts) ( HOOKED 2017)
/ 11 viewsTricking is a training discipline that combines kicks with flips and twists from gymnastics as well as many dance moves and styles from breakdancing and other dance styles. Tricking practitioners are commonly referred to as trickers / tricksters. Watch th
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10:47
The Power of Dance
/ 56 viewsIn this reel, we get up and get moving with four stories featuring incredible dancers. We travel to India and learn how to dance with our eyes, meet a group of young tap dancers igniting a movement, and dance on air with a professional skydiver. SUBSCRIBE
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02:26
The Black Belt Ballet Dancer
/ 89 viewsAs a world-renowned ballet dancer and choreographer, George Birkadze brings grace and power to the stage with every move. The same can be said of his second pursuit: mixed martial arts. With black belts in Brazilian jiu-jitsu, judo and Kyokushin karate, B
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04:59
"Love Me Like You" by Little Mix - Dance Tutorial by Ashlund Jade | SONGS THAT STICK
/ 73 viewsAshlund Jade covers "Love Me Like You" by Litte Mix and shows us how to do the dance in a Songs That Stick Dance Tutorial!! Make sure to check out Ashlund's cover of "Love Me Like You" RIGHT HERE: http://bit.ly/1SEp9ft Ashlund's cover of "Chains" http://b
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12:01
"Powerful" by Major Lazer - Dance Tutorial by Ashlund Jade | SONGS THAT STICK
/ 46 viewsAshlund Jade covers "Powerful" by Major Lazer ft. Ellie Goulding & Tarrus Riley and shows us how to do the dance in a Songs That Stick Dance Tutorial!! Make sure to check out Ashlund's cover of "Powerful" RIGHT HERE: http://bit.ly/1Xd5be8 Connect with Ash
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04:25
WHAT'S GOOD | Dance | PBS KIDS
/ 138 viewsEngage your kids in science activities by watching more What's Good at http://www.pbs.org/whatsgood/ Harness the science of movement as you learn about the physics of rotation with break-dancers Tori Torsion, B-Girl Eren and B-Boy Evol; make time to dance
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05:50
Body Parts Exercise Songs for Children with Ryan ToysReview!
/ 52 viewsBody Parts Exercise Songs for Children with Ryan ToysReview! Kids can have fun dancing! Sing to fun nursery rhyme kids action song with clap hands, jump, and wiggle ears and more! LYRICS Do do do, I have two hands I have two hands, YOU DO TOO (4x) You c
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03:20
Dancing Without Sound, Performing Without Sight
/ 366 viewsFounded in 1987, the China Disabled People’s Performing Arts Troupe enact some of the most enchanting and intricately choreographed dances, plays and operas you will ever experience. Without hearing, dancers use sound vibrations to interpret the beat; wit
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02:45
Making Moves With a One-Legged Tap Dancer
/ 45 viewsEvan Ruggiero has always moved to his own beat. At the age of 6, he fell in love with tap dancing. But, at age 19, a bone cancer diagnosis cost Evan his right leg and threatened to end his dancing dreams. Nevertheless, he kept his hopes up, fighting cance
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02:38
Ballerina Pearl Dances to It's Over Isn't It | Steven Universe Soundtrack | Cartoon Network
/ 72 viewsIT'S. SO. BEAUTIFUL.
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01:28
7-Year-Old Pop and Locker Lil' Mushroom Breaks It Down
/ 161 viewsLil’ Mushroom dancing is the best thing you’ll watch all day.
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04:40
Kid Dancer Tavaris Jones Performs!
/ 100 viewsOne of Ellen’s favorite kid dancers, Tavaris Jones, returned to the show, and the 5-year-old charmed the audience with another impressive performance. For more Shutterfly moments, go to: https://www.ellentube.com/campaigns/shutterfly.html
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10:26
Exercise: Crash Course Study Skills #10
/ 67 viewsWe’re finally to the end of our time together here on Crash Course Study Skills, so this week we’re taking a more holistic approach to being the best learner you can. Part of taking care of your brain is taking care of your whole body, of which your brain
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02:03
Merrick Hanna: 11-Year-Old Dancer Delivers Interstellar Performance - America's Got Talent 2017
/ 197 viewsWatch Merrick's amazing storytelling through dance to "Lost Boy" by Alec Benjamin. » Get The America's Got Talent App: http://bit.ly/DownloadAGTApp » Subscribe for More: http://bit.ly/AGTSub » Watch America's Got Talent Tuesdays & Wednesdays 8/7c on NBC!
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13:20
Jamming on Typewriters, Painting With Sound and Learning Hula from a Champion | THE SHOW, Episode 14
/ 108 viewsIn this episode, we make moves with performers taking their crafts to new levels. We jam out with the typewriter orchestra, learn what it’s like to see sound with a synesthesia artist, and find out what it takes to be a hula champion with Miss Aloha Hula
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03:59
Fun Kids Exercises! | Gym Class with Jim Class!
/ 88 viewsIt's time to exercise! Don't worry, Jim Class, Cool School's gym teacher, is going to teach you fun exercises! Subscribe to Cool School's Channel: http://bit.ly/18enloo Like Cool School on Facebook: http://on.fb.me/1EFNxXE Follow Cool School on Twitter: h
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08:17
DIY Jump Rope with Jim Class! | Arts and Crafts with Crafty Carol
/ 77 viewsCrafty Carol has a special visit from her friend Jim Class! They're going to show you how to make a jump rope! Subscribe to Cool School's Channel: http://bit.ly/18enloo Like Cool School on Facebook: http://on.fb.me/1EFNxXE Follow Cool School on Twitter: h
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03:00
TMNT Summer Shorts: ‘No Fly Zone’ | Teenage Mutant Ninja Turtles | Nick
/ 170 viewsThe Turtles jump back into action, Shredder talks smack over text, Splinter chops over-priced wood, Bebop and Rocksteady get “bromantic,” Casey Jones tells us he’s back, and a newly washed Turtle Van gets a fresh coat of fly guts!! TMNT: Team Up! is devel
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01:48 Popular
KIDZ BOP Kids - Juju On That Beat (Dance Along) #KBOnThatBeat
/ 975 viewsShow us how your family rocks out to 'Juju On That Beat' for a chance to be featured in an official KIDZ BOP music video! INSTRUCTIONS: 1) Watch our 'Juju On That Beat' video to learn the moves 2) Record & upload your family's dance (or make up your own v
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02:07
3 Easy Dance Moves | Full-Time Kid | PBS Parents
/ 154 viewsYou can dance if you want to, you can leave your shoes behind! You don't need a rocket, track, or garden to do the Moonwalk, Running Man and Cabbage Patch dance moves. You just need socks, energy and a little guidance from Mya, the Full-Time Kid! Meet Mya
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02:34
Sesame Street: Dancing is Easy Song (with Jason Derulo)
/ 225 viewsAnything you can think of is a dance move! Just ask Jason Derulo. He's here on Sesame Street to show Elmo and Abby how anything you do can be turned into a dance move. What's your favorite dance move? Subscribe to the Sesame Street Channel here: http://ww
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02:32
This Indoor Skydiver Dances on Air
/ 105 viewsInka Tiitto is a dancer, who also happens to be a world champion indoor skydiver. Demonstrating grace and impressive control over her movements, Tiitto blends dancing and flying in ways you have to see to believe. SUBSCRIBE: https://goo.gl/vR6Acb This sto
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02:25
Ropes, Rhythm and Life: Inside Competitive Double Dutch
/ 326 viewsKhnaue Robinson, a senior in high school, has been competing in double dutch since she was 12 years old. She practices with her school's team three times each week, and says being part of the team has given her a home—something she didn't have before join
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06:35
Mindful Walking | Cosmic Kids Zen Den - Mindfulness for kids
/ 201 viewsMindful Walking | Cosmic Kids Zen Den - Mindfulness for kids Join Jaime on a special Zen Den field frip - a mindful walk in the beautiful countryside! Mindful walking is a way of noticing what's going on around you while you take a walk. Instead of racing
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09:26
Arnold the Ant | A Cosmic Kids Yoga Adventure!
/ 148 viewsEpisode 40 | Arnold the Ant | A Cosmic Kids Yoga Adventure! Join Jaime on a kids yoga adventure - about having big dreams. Arnold is an ant who lives in an apple. He has a dream to go to space - but how could something amazing like that happen to him? "Al
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14:15
Stezzi The Parrot | A Cosmic Kids Yoga Adventure!
/ 109 viewsEpisode 39 | Stezzi The Parrot | A Cosmic Kids Yoga Adventure! Join Jaime on a kids yoga adventure into the rainforest to learn about solving boredom! No more "I'm bored!!" Stezzi the Parrot shows us how a little boredom can lead us to great ideas if we j
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04:03
Play Kids Yoga Statues in 360° with Jaime from Cosmic Kids Yoga
/ 98 viewsJaime and a big group of Cosmic Kids fans played a game of Kids Yoga Statues at Cosmic Kids Live! Why not join in and look around at the poses everyone did! Our first go using the 360° camera - have fun! Remember to subscribe! http://bit.ly/cosmickidsyoga
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32:44
Cosmic Kids Yoga Live! | Lulu the Lion Cub
/ 134 viewsEpisode 38 | Cosmic Kids Yoga Live! | Lulu the Lion Cub A special LIVE kids yoga adventure to follow along with at home. Jaime and 25 Cosmic Kids fans did Lulu the Lion together at the YouTube Space in London. We even did Hot Air Balloonin together too! R
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19:18
The Very Hungry Caterpillar | A Cosmic Kids Yoga Adventure!
/ 144 viewsEpisode 34 - The Very Hungry Caterpillar | A Cosmic Kids Yoga Adventure! A fun kids yoga adventure based on Eric Carle's The Very Hungry Caterpillar. Join Jaime as we enjoy this classic story as a brand new kids yoga adventure. Perfect for learning about
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03:15
Cosmic Kids Yoga Disco | Bunny Bounce!
/ 142 viewsCosmic Kids Yoga Disco | Bunny Bounce Welcome back to the Yoga Disco! This one is all about the Bunny Hops! A kids yoga move to work the body! (On the way to handstand...) Do the Bunny Bounce - and bounce around the living room! Don't forget to subscribe!
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23:09
Peter Cottontail and the Tickly Monkeys! | A Cosmic Kids Yoga Adventure!
/ 118 viewsEpisode 33 | Peter Cottontail and the Tickly Monkeys! A lovely kids yoga adventure about sharing, featuring Peter Cottontail. We join Peter on an Easter egg hunt, and discover that the Tickly Monkeys have taken all the eggs! Watch ad-free on Cosmic Kids C
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11:43
Betsy the Banana | A Cosmic Kids Yoga Adventure!
/ 164 viewsEpisode 31 | Betsy the Banana | A Cosmic Kids Yoga Adventure! A kids yoga adventure about Betsy, a banana, who has 3 wishes. What dreams does Betsy have? What dreams do you have? Watch all our videos without ads here: http://cosmickids.vhx.tv Don't forget
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30:33
Frozen | A Cosmic Kids Yoga Adventure!
/ 265 viewsEpisode 32 | Frozen | A Cosmic Kids Yoga Adventure! An epic kids yoga adventure inspired by Disney's Frozen! Join Jaime as we make the epic journey through Arendelle with Elsa and Anna. The Frozen story in yoga poses! Don't forget to subscribe! http://bit
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21:29
Tiny the T-Rex | A Cosmic Kids Yoga Adventure!
/ 124 viewsEpisode 29 | Tiny the T-Rex | A Cosmic Kids Yoga Adventure! A kids yoga adventure about Tiny, a young T-Rex, who learns about looking after his teeth! Don't forget to subscribe! http://bit.ly/cosmickidsyoga
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27:37
Harry Potter and The Philosopher's Stone | A Cosmic Kids Yoga Adventure!
/ 207 viewsEpisode 28 | A Cosmic Kids Yoga Adventure based on JK Rowling's Harry Potter and The Philosopher's Stone Join Jaime on a fun kids yoga adventure for kids aged 6+ based on Harry Potter. Kids yoga for balance, strength and confidence. Buy the download: http
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02:29
Make It Pop | 'Skillz (Remix)' Official Dance Tutorial | Nick
/ 332 viewsLearn the real choreography to the 'Skillz (Remix)' from Make It Pop's choreographer Addy Chan! Follow this step-by-step dance tutorial and move just like XOIQ. Dance along with Sun Hi (Megan Lee), Jodi (Louriza Tronco) and Corki (Erika Tham) in the Make
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04:05
Huli Huli Chicken - Family Dance Exercise For Kids, Parents And Grandparents!
/ 197 viewshttps://muve.org This dance along video was made for the Family MUVE DVD. MUVE cardio workout videos can energize the whole family with easy to follow dances, appropriate for any age and literally any body. Check out the MUVE Dancing Blog to stream easy d
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05:16
Hip Hop Dance For Kids 2015 - Full HD P2
/ 557 viewsHip Hop Dance for kids 2015 - Full HD P2 Aerobics for kids, Part 1 Just Dance Kids A really fun, high energy song written by Debbie Doo, to get children active. Starjumping is such a great way to improve coordination and fitness. This song has a dance att
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03:52
Zumba Dance Workout For Weight Loss
/ 293 viewsHave fun while you lose weight! Zumba Dance Workout is an enjoyable way to stay fit. Welcome to the best of Zumba, offered by http://www.escuelasalsabarcelona.com/zumba/ who believe that the best way to lose weight is by having a blast! Enjoy the video! F
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02:50
Ridiculously Fun Dance Exercise For Kids
/ 201 viewsAvailable from Amazon click - http://amzn.to/1yopGd2 DanceX For Kids is the best selling kids exercise DVD on Amazon. Your kids will love working out to dance moves such as the Hand Jive, Cowboy, Twist, Wave, Wipers, Light bulbs, Hoola Hoop, Washing Machi
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04:09
Beyonce surprises students - Let's Move! Flash Workout for New York City
/ 221 viewsBeyonce surprises students at PS/MS 161 Don Pedro Albizu Campus, to perform alongside them to the Official Lets Move! Flash Workout for New York City.
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12:57
OFFICIAL "Let's Move" Instructional Dance
/ 154 viewsLearn all the moves for the "Let's Move" Flash Workout!
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06:55
OFFICIAL Let's Move Flash Workout
/ 153 viewsLearn all the moves for the "Let's Move" Flash Workout!
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04:12
OFFICIAL Beyonce Dance Workout
/ 207 viewsWatch thousands of students from across the country and around the world dance to Beyoncé's "Move Your Body" in the 2011 Let's Move! Flash Workout. Beyoncé's "Move Your Body" video for the NABEF's Let's Move! Flash Workout. Participate at http://www.faceb
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04:10
Beyoncé: Fitness for Kids
/ 156 viewsFirst Lady Michelle Obama and Beyoncé team up for Let's Move! campaign against childhood obesity. Here's the complete routine for the new "Get Me Bodied" remix. At nabef.org you can download the full instructional video. So turn up your speakers an
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04:18
OFFICIAL HD Let's Move!
/ 161 viewsBeyoncé's "Move Your Body" video for the NABEF's Let's Move! Flash Workout. Participate at http://www.facebook.com/NABEF and http://www.twitter.com/NABEF In partnership with the National Association of Broadcasters Education Foundation - http://www.nabef.
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03:37
Zumba Dance Workout For Kid
/ 359 viewsZumba Dance Workout For Kid Zumba Dance Workout Zumba Dance Zumba Video Zumba Fitness Zumba Choreo Zumba Dance Workout For Beginner Basic Zumba Dance Workout Simple Zumba Dance Workout
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03:09
Brain Breaks - Action Songs For Children - Shake Your Sillies Out - By The Learning Station
/ 326 viewsPopular children's brain breaks, action song, "Shake Your Sillies Out" is from the award-winning CD, "Kid's Country Song & Dance". "Kid's Country Song & Dance" CD Download: http://store.learningstationmusic.com/kidscountrysonganddancedownload.aspx "Kid's
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45:36
Join The Challenge Dance Workout For Kids (Full Version)
/ 228 viewsMaricopa County Public Health partnered with the Phoenix Suns, Phoenix Mercury, and Univision Arizona, to produce a fun, easy-to-follow dance workout video for schools. This is our way to fight obesity among school-aged children. This workout could be don
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02:03
Shaun T's Fit Kids Club - Dance Workout Routines
/ 262 viewshttp://www.beachbody.com - Here's a sneak peek at "Shaun T's Fit Kids Club" the brand new workout for kids 7 and up from Beachbody. It's all about sweat, strength, and FUN with mad awesome dance moves that keep you healthy and energized!
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10:13
Kids Workout With Paul Eugene
/ 149 viewsThis is a 10 minute segment of clip that I shoot on the spot without any preplanning. A friend ask me to watch his son and I took him to the studio to watch me shoot show. Jeremey ask if he could do something. So here it is. http://www.pauleugene.com
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01:56
Fun Dance Exercises For Kids And Kids Fitness Workout On Video
/ 325 viewshttp://www.dancexfitness.com/danceX4kids.html kids will have a great time dancing with danceX 4 kids A fun exercise dance video for kids who want to have fun & get a great total body workout. Kids fitness has never been more fun like this kids workout dvd
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02:14
SHAKE BREAK 2 With LULU ♫ | Dance & Move | Kids Songs | Pancake Manor
/ 187 viewsIt's time for a NEW Shake Break! Follow along with Lulu as she and her friends teach your child how to shake, jump, and move! Enjoy this kids song / baby song from Pancake Manor™! * * * Our Store : http://pancakemanor.com/store Song © Billy Reid & Reb Ste
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26:02
Fitness Blender Kids Workout - 25 Minute Fun Workout For Kids At Home
/ 230 viewsThis special edition Kids Workout is for all of our Blenders and their little ones. Go at your own pace; take breaks when you need to, and have fun! More info @ http://bit.ly/10f0NzC Find over 300 free full length workout videos online for every fitness l
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01:59
LET'S GET FIT SONG ♫ | Dance & Move | Kids Songs | Pancake Manor
/ 193 viewsEnjoy this kids song / baby song from Pancake Manor! It's time for some FITNESS! Follow along with Zach as he talks you through this super fun musical workout just for toddlers. Facebook : http://facebook.com/pancakemanor Songs on iTunes : http://itunes.a
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02:27
MOVE YOUR LEGS ♫ | Dance & Move | Kids Songs | Pancake Manor
/ 225 viewsEnjoy this kids song / baby song from Pancake Manor! Zach and Reggie want you to move your LEGS and ARMS! A fun musical exercise video for toddlers and kids! Song © Billy Reid * * * More Videos : http://pancakemanor.com Facebook : http://facebook.com/panc
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01:27
SHAKE BREAK SONG ♫ | Dance & Move | Kids Songs | Pancake Manor
/ 266 viewsReggie has been sitting for too long, so Zach suggests some exercise in the form of a "Shake Break." An original song by Billy Reid for kids and toddlers. Enjoy this kids song / baby song from Pancake Manor! Song © Billy Reid Facebook : http://facebook.co
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03:41
Whip/ Nae Nae Elementary Cardio Workout
/ 206 viewsAn easy to learn aerobic dance that is a lot of fun and will get your heart pumping!! The students will perform this dance every Thursday this year in physical education class to warm the up for the day. Created by Jared Paschall and performed by students
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02:41
Let's Get Fit | Count To 100 | Count To 100 Song | Counting To 100 | Jack Hartmann
/ 448 viewsTeach your children to count to 100 as they get some great exercise too. This cool kid-friendly song starts out with a message about staying healthy and fit and having fun counting to 100 together. It's a great count to 100 song for Kindergarten. I show t
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02:55
Lips Are Movin - Meghan Trainor (Dance Tutorial With Ashlynn And Matt From KIDZ BOP)
/ 355 viewsAshlynn and Matt teach YOU how to dance to “Lips Are Movin” from #KIDZBOP28! Follow Ashlynn: Instagram: http://bit.ly/kbinstaashlynn Twitter: http://bit.ly/kbashlyntwitter YouTube: http://bit.ly/ashlynnyoutube Follow Matt: Instagram: http://bit.ly/kbkmatt
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04:13
KIDZ BOP Kids - Best Day Of My Life (#MoveItMarch)
/ 558 viewsGet movin' with the KIDZ BOP Kids to “Best Day Of My Life”! Then, show us how YOU stay active by posting a video with the hashtag, #MoveItMarch. Are you a KIDZ BOP fan who LOVES creating videos & has a cool talent to share? Then join 'Be a KIDZ BOP Kid':
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04:08 Popular
KIDZ BOP Kids - Fight Song (#MoveItMarch)
/ 844 viewsGet movin' with Ashlynn & Grant to “Fight Song”! Then, show us how YOU stay active by posting a video with the hashtag, #MoveItMarch. Are you a KIDZ BOP fan who LOVES creating videos & has a cool talent to share? Then join 'Be a KIDZ BOP Kid': http://www.
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04:33
KIDZ BOP Kids - Want U Back (#MoveItMarch)
/ 441 viewsGet movin' with Ashlynn & Matt to “Want U Back”! Then, show us how YOU stay active by posting a video with the hashtag, #MoveItMarch. Are you a KIDZ BOP fan who LOVES creating videos & has a cool talent to share? Then join 'Be a KIDZ BOP Kid': http://www.
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03:28
Whip My Hair Kids Dance Fitness
/ 320 viewsNO COPYRIGHT INFRINGEMENT INTENDED*** "This video uses copyrighted material in a manner that does not require approval of the copyright holder. It is a fair use under copyright law. "quotation of excerpts in a review or criticism for purposes of illustrat
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19:15
Kids Dance - Workout - Lose Weight
/ 252 viewsThis is a 20 minute Kids Dance & Fitness exercise workout that I had a fun time doing with a goup of kids on the Mish Connection Show on PCTV21 in Pittsburgh, PA. Even kids need to burn fat and calories and manage their weight too! Enjoy! Paul Eugene. htt
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03:33 Popular
Justin Bieber - What Do You Mean - EASY Warming-up Dance Fitness Choreography
/ 2,872 viewsFree Tutorial: https://www.youtube.com/watch?v=v6olbc9_kHs&feature=youtu.be Easy warming-up dance to start the class :-) Choreo: Saskia van Dijk Instagram/Facebook: saskiasdansschool
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10:11
KIDS Marching WORKOUT 2 Of 2 FITNESS EXERCISE - JENNY FORD
/ 195 viewsHere's part 2 of my kids workout - a quick and fun marching with simple moves. Please subscribe to my channel. Thanks for your support! To download workouts for $4.95 visit -- http://www.jennyford.com/downloads/ This workout can be found on my DVD here: h
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05:55
Fitness Workout For Kids - 5 Minutes Of Workout Everyday
/ 214 viewsFun Fitness Workout For kids & For Beginners. Learn how to stay Fit, Hop, Skip, Twist & Dance as Fundoodaa brings a whole range of hobbies for kids to try and learn. We believe that fitness is the most important part of our daily routine. Let stay fit in
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04:28
Dance Exercise To Katy Perry Song
/ 369 viewshttp://www.muve.org • First dance of the Spring Winners' Camp MUVE workshop. All kids are brand new to MUVE. At this stage of the game some of the kids are still a bit bewildered about the idea of "dancing along". This spontaneous dance introduces them to
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14:47
Enzo The Bee | A Cosmic Kids Yoga Adventure!
/ 173 viewsEpisode 6 | Enzo The Bee | A Cosmic Kids Yoga Adventure! A kids yoga adventure all about trying your best. Yoga for kids aged 3+ Stream our videos AD-FREE here: https://cosmickids.vhx.tv Join Jaime's teacher training: cosmickids.com/learn Don't forget to
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10:58
SHAKE BREAK Plus MORE! | 11 Minute Exercise For Kids | Pancake Manor
/ 161 viewsGet our CDs & DVD here! : http://pancake-manor.myshopify.com/collections/all 11 minute Exercise video compilation featuring Zach and Reggie. Sing and move along with Shake Break, Let's Get fit, Move Your Legs & Arms and more. * * * Visit Us : http://panca
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04:01
Brain Breaks - Action Songs For Children - Move And Freeze - Kids Songs By The Learning Station
/ 623 viewsPopular children’s brain breaks, action and dance song, Move and Freeze. Move and Freeze is from the award-winning CD, “Brain Boogie Boosters”. Brain Boogie Booster CD Download: http://store.learningstationmusic.com/brainboogieboostersdownload.aspx Brain
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29:13
Power Girl Fitness - 20 Minute TOTAL BODY Fitness Workout For Girls
/ 317 viewshttp://powergirlfitness.com/ Fun and effective, Doctor-Designed Fitness taught by girls for girls, featuring 10 year old, National Level competitive dancer Jessy Lipke. Recommended for girls 8 years of age and older, at all levels of fitness. Exercise in
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22:12
Kids Workout 2
/ 167 viewsKids workout level 2, build, tone, enhance flexibility and balance. Helps keep your child active, fit, and healthy. Join in on the fitness and fun. More great books, videos, and positive information on my website. www.tacpublishing.com
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16:02
Kids Workout Video
/ 327 viewsTeach a child how to get in shape with exercises. Maurice takes you through a beginning workout for all ages. It's fun and healthy workout. Join in! www.tacpublishing.com
