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Meditation / Relaxation


  • 02:05 Bear Breath | Meditation for Kids | GoNoodle

    Bear Breath | Meditation for Kids | GoNoodle

    / 20 views

    Join Moose Fabio and the Moose Tube crew as we calm our minds, relax, and meditate doing the bear breath exercise! Let's take a moment to recharge your batteries as we focus on the present with GoNoodle.Subscribe To GoNoodle for more FUN kids videos:https

  • Headspace | Meditation | Training the Monkey Mind

    Headspace | Meditation | Training the Monkey Mind

    / 10 views

    When you first close your eyes to meditate, you might be surprised by how energetic the mind is. Where is the peace I was promised? It's not peaceful in here at all! But don't be discouraged. In this animation we explore how to create the conditions for a

  • Zen garden - Pattern explorations

    Zen garden - Pattern explorations

    / 5 views

    Presented at the Holland Festival 2021June 12th | Amsterdam, Netherlands

  • Be Like Benji - Trailer  |  Yoga With Adriene

    Be Like Benji - Trailer | Yoga With Adriene

    / 5 views

    Benji the Dog is adventuring into his first animated adventure for all ages! Find the full episode on https://www.FWFG.COM The world can be a little scary sometimes. But if we take a moment to just breathe, we can learn to better care for our nervous syst

  • Be Like Benji - Episode 2  Preview  |  Yoga With Adriene

    Be Like Benji - Episode 2 Preview | Yoga With Adriene

    / 4 views

    Benji the Dog is back with his second animated adventure for all ages! Find the full episode on https://www.FWFG.COM In order to feel our very best, it's important to get a good night's sleep, but counting sheep doesn't necessarily work for everyone.In th

  • What Can We Learn About Stress From Birds

    What Can We Learn About Stress From Birds

    / 12 views

    Stress is a common part of modern life, and everyone has experienced its negative effects. Many people even suffer health impacts from chronic stress. So why do we stress out when facing challenges? Research in birds is helping us to discover when natural

  • Learning About Mindfulness Through Penguins

    Learning About Mindfulness Through Penguins

    / 16 views

    All about penguins. Learn about the lifecycle of emperor penguins, their mating routines, and migration patterns. Watch these penguins dive for fish, feed their little ones, and even give each other a big group hug.Watch more from Headspace: https://www.y

  • 01:18 Mind Over Body with Dan Cnossen | Sports Videos for Kids | GoNoodle Goes Olympic!

    Mind Over Body with Dan Cnossen | Sports Videos for Kids | GoNoodle Goes Olympic!

    / 27 views

    In this interview, Dan Cnossen talks about fear and how to control being nervous. Join us as we learn about Mind over Body from the famous Paralympian!Subscribe To GoNoodle for more FUN kids videos:https://www.youtube.com/c/GoNoodle?sub_confirmation=1WATC

  • 01:55 Mind Over Fear with Chris Mazdzer | Sports Videos for Kids | GoNoodle Goes Olympic!

    Mind Over Fear with Chris Mazdzer | Sports Videos for Kids | GoNoodle Goes Olympic!

    / 24 views

    In this interview, Christ Mazdzer talks about fear and how to control being nervous. Join us as we learn about Mind over Body from the famous Olympian!Subscribe To GoNoodle for more FUN kids videos:https://www.youtube.com/c/GoNoodle?sub_confirmation=1WATC

  • 05:02 Sesame Street: Elmo Loves Yoga | Elmo's World

    Sesame Street: Elmo Loves Yoga | Elmo's World

    / 134 views

    Elmo loves yoga! In this Elmo's World, Elmo learns that yoga is a kind of exercise that helps you focus, stretch, and grow strong! Do you have a favorite yoga pose?--Subscribe to the Sesame Street Channel here: http://www.youtube.com/subscription_center?a

  • 03:28 Bring It Down - Flow | GoNoodle

    Bring It Down - Flow | GoNoodle

    / 131 views

    This exercise teaches how to gain control of your stressful energy when it becomes to hard to handle.This video comes from GoNoodles Flow channel. Flow gets kids to relax, think positive, and flow with mindfulness exercises. Create a free account on GoNoo

  • 04:31 On & Off - Flow | GoNoodle

    On & Off - Flow | GoNoodle

    / 114 views

    This exercise will teach you to turn high, stressful energy off so you can do what you need to do to be your best self.This video comes from GoNoodles Flow channel. Flow gets kids to relax, think positive, and flow with mindfulness exercises. Create a fre

  • 03:53 Victorious - Flow | GoNoodle

    Victorious - Flow | GoNoodle

    / 153 views

    Learn to grow strength and confidence from inside yourself with this stretching exercise.This video comes from GoNoodles Flow channel. Flow gets kids to relax, think positive, and flow with mindfulness exercises. Create a free account on GoNoodle.com now

  • 04:03 Rainbow Breath - Flow | GoNoodle

    Rainbow Breath - Flow | GoNoodle

    / 117 views

    Learn how to raise your energy and face your day with this exercise. Have fun with it!This video comes from GoNoodles Flow channel. Flow gets kids to relax, think positive, and flow with mindfulness exercises. Create a free account on GoNoodle.com now and

  • 03:38 Melting - Flow | GoNoodle

    Melting - Flow | GoNoodle

    / 233 views

    Practice melting away that icky frozen feeling you get when you're scared, frustrated, or angry.Create a free account on GoNoodle.com now and find hundreds of ways to move! -- https://www.gonoodle.com/Have you subscribed to the GoNoodle YouTube channel? W

  • 18:57 Sesame Street Monster Meditations Compilation | All Episodes

    Sesame Street Monster Meditations Compilation | All Episodes

    / 166 views

    Practice along with Elmo, Cookie Monster, and more Sesame Street friends as Mr. Andy from Headspace helps guide them through fun mindfulness techniques in this Sesame Street Monster Meditations Compilation.--Subscribe to the Sesame Street Channel here: ht

  • 3:02:04 Popular Relaxing Piano Music  Sleep Music, Water Sounds, Relaxing Music, Meditation Music

    Relaxing Piano Music Sleep Music, Water Sounds, Relaxing Music, Meditation Music

    / 944 views

    Relaxing piano music (3 hours) with water sounds that can be used as sleep music and meditation music. This music ("Soothing Relaxation ") is composed by Peder B. Helland. Stream or download music from Soothing Relaxation: https://soothingrelaxation.lnk.t

  • 2:59:04 Relaxing Zen Music with Water Sounds  Relax, Sleep, Spa, Yoga, Meditation

    Relaxing Zen Music with Water Sounds Relax, Sleep, Spa, Yoga, Meditation

    / 506 views

    Relaxing zen music with water sounds, composed by Peder B. Helland. This track can be used to relax, sleep, meditate, do yoga, study, work, read and more. The music is a new version of the track "Ocean Waves" from the album "Flying". Stream or download mu

  • 3:03:32 The Elves  Beautiful Fantasy Music for Relaxation by Peder B. Helland

    The Elves Beautiful Fantasy Music for Relaxation by Peder B. Helland

    / 331 views

    Beautiful fantasy music for relaxation by the Norwegian composer Peder B. Helland. This piece is called "The Elves". Main instruments used: duduk, dizi, guzheng, erhu, harp and electric cello. Stream or download music from Soothing Relaxation: https://soo

  • 10:00:24 Calm Wind  Soothing Piano Music to Fall Asleep to by @Peder B. Helland

    Calm Wind Soothing Piano Music to Fall Asleep to by @Peder B. Helland

    / 445 views

    Soothing piano music to fall asleep to by the Norwegian composer Peder B. Helland. This piece is called "Calm Wind". Good night! Stream or download music from Soothing Relaxation: https://soothingrelaxation.lnk.to/listenYL Track information:Title: Calm Wi

  • 3:00:02 Reflections  Ambient Relaxing Music by Peder B. Helland

    Reflections Ambient Relaxing Music by Peder B. Helland

    / 356 views

    Ambient fantasy music with beautiful nature videos in 4K quality. This relaxing music by Peder B. Helland is called "Reflections" and can be used to relax, sleep, meditate, study, work, do yoga, read and more. Let me know what you think below! Stream or d

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