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Meditation / Relaxation

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  • 08:09 Neuroscientists Discover a Song That Reduces Anxiety By 65 Percent (Listen)

    Neuroscientists Discover a Song That Reduces Anxiety By 65 Percent (Listen)

    / 152 views

    Interestingly, the song was specifically designed to induce this highly relaxed state. Created by Marconi Union, the musicians teamed up with sound therapists to carefully arrange harmonies, rhythms and bass lines, which in turn slow a listener’s he

  • 21:06 Relaxing Nordic/Viking Music - troinn

    Relaxing Nordic/Viking Music - troinn

    / 233 views

    You can get the song here, together with all my other music, the song number is 274: https://adrianvonziegler.bandcamp.com/album/the-complete-discography You can also support me and my music directly on Patreon if you wish: https://www.patreon.com/Adrianv

  • 4:00:02 Peaceful Calming Ocean & Beach Sounds | White Noise for Relaxation, Sleep or Studying | 4 Hours

    Peaceful Calming Ocean & Beach Sounds | White Noise for Relaxation, Sleep or Studying | 4 Hours

    / 336 views

    If you're looking for relaxation, then you'll enjoy this view of the ocean and beach sounds from the coast of Maine. The sound of peaceful calming water and gentle waves is great for helping you sleep, study or relax. Please subscribe and like this video

  • 31:27 Mortimer to the Rescue Audiobook | Craig of the Creek | Cartoon Network Relaxing ASMR Stories

    Mortimer to the Rescue Audiobook | Craig of the Creek | Cartoon Network Relaxing ASMR Stories

    / 326 views

    The first episode of Cartoon Network's new imagination-based audiobook for children series CN STORIES! In this soothingly narrated long-form story, best friends Craig, Kelsey, and J.P. find themselves stranded in a raft surrounded by icky creek slime, and

  • 43:32 Sesame Street: Elmo's Mindfulness Spectacular!

    Sesame Street: Elmo's Mindfulness Spectacular!

    / 296 views

    Its The Big YouTube Talent Show on Sesame Street, hosted by Juanpa Zurita! Everyones getting ready to show off their talents, but Elmo is feeling a little nervous. When Elmo asks to use Abbys magic to help calm him down, her magical wand breaks into piece

  • 10:31 Popular I Tried ASMR to Melt Your Stress Away

    I Tried ASMR to Melt Your Stress Away

    / 1,019 views

    In this video, I'm sharing my experience trying ASMR (autonomous sensory meridian response) to relieve my stress and help me Sleep. ASMR is a very popular phenomenon that has been gaining in popularity over the past few years.In this video, I'm sharing wi

  • 1:58:14 Stunning Underwater Footage and ASMR | Relax with Nature | BBC Earth

    Stunning Underwater Footage and ASMR | Relax with Nature | BBC Earth

    / 343 views

    Sit back, relax and enjoy the colourful world of coral reefs as we take you on a journey through some of the most vibrant parts of our blue planet.

  • 58:52 Natural Forest Sounds ASMR | Our Green Planet | BBC Earth

    Natural Forest Sounds ASMR | Our Green Planet | BBC Earth

    / 255 views

    Immerse yourself in the blissful sounds of forests in Costa Rica, Alaska and California.

  • 05:07 Sesame Street: Calmful Breathing Exercises | Tamir on the Street #4

    Sesame Street: Calmful Breathing Exercises | Tamir on the Street #4

    / 328 views

    In this episode of Tamir on the Street, Tamir explores how to feel calmer when we have big feelings! With Ji-Young and Grover, Tamir demonstrates two exercises: using Volcano Breath and the 4-7-8 method whenever feeling upset, frustrated, or angry. These

  • 02:05 Popular Bear Breath | Meditation for Kids | GoNoodle

    Bear Breath | Meditation for Kids | GoNoodle

    / 778 views

    Join Moose Fabio and the Moose Tube crew as we calm our minds, relax, and meditate doing the bear breath exercise! Let's take a moment to recharge your batteries as we focus on the present with GoNoodle.Subscribe To GoNoodle for more FUN kids videos:https

  • Headspace | Meditation | Training the Monkey Mind

    Headspace | Meditation | Training the Monkey Mind

    / 353 views

    When you first close your eyes to meditate, you might be surprised by how energetic the mind is. Where is the peace I was promised? It's not peaceful in here at all! But don't be discouraged. In this animation we explore how to create the conditions for a

  • Zen garden - Pattern explorations

    Zen garden - Pattern explorations

    / 221 views

    Presented at the Holland Festival 2021June 12th | Amsterdam, Netherlands

  • Be Like Benji - Trailer | Yoga With Adriene

    Be Like Benji - Trailer | Yoga With Adriene

    / 310 views

    Benji the Dog is adventuring into his first animated adventure for all ages! Find the full episode on https://www.FWFG.COM The world can be a little scary sometimes. But if we take a moment to just breathe, we can learn to better care for our nervous syst

  • Popular Be Like Benji - Episode 2 Preview | Yoga With Adriene

    Be Like Benji - Episode 2 Preview | Yoga With Adriene

    / 827 views

    Benji the Dog is back with his second animated adventure for all ages! Find the full episode on https://www.FWFG.COM In order to feel our very best, it's important to get a good night's sleep, but counting sheep doesn't necessarily work for everyone.In th

  • What Can We Learn About Stress From Birds

    What Can We Learn About Stress From Birds

    / 231 views

    Stress is a common part of modern life, and everyone has experienced its negative effects. Many people even suffer health impacts from chronic stress. So why do we stress out when facing challenges? Research in birds is helping us to discover when natural

  • Learning About Mindfulness Through Penguins

    Learning About Mindfulness Through Penguins

    / 353 views

    All about penguins. Learn about the lifecycle of emperor penguins, their mating routines, and migration patterns. Watch these penguins dive for fish, feed their little ones, and even give each other a big group hug.Watch more from Headspace: https://www.y

  • 05:02 Sesame Street: Elmo Loves Yoga | Elmo's World

    Sesame Street: Elmo Loves Yoga | Elmo's World

    / 648 views

    Elmo loves yoga! In this Elmo's World, Elmo learns that yoga is a kind of exercise that helps you focus, stretch, and grow strong! Do you have a favorite yoga pose?--Subscribe to the Sesame Street Channel here: http://www.youtube.com/subscription_center?a

  • 03:28 Popular Bring It Down - Flow | GoNoodle

    Bring It Down - Flow | GoNoodle

    / 2,145 views

    This exercise teaches how to gain control of your stressful energy when it becomes to hard to handle.This video comes from GoNoodles Flow channel. Flow gets kids to relax, think positive, and flow with mindfulness exercises. Create a free account on GoNoo

  • 03:53 Popular Victorious - Flow | GoNoodle

    Victorious - Flow | GoNoodle

    / 1,370 views

    Learn to grow strength and confidence from inside yourself with this stretching exercise.This video comes from GoNoodles Flow channel. Flow gets kids to relax, think positive, and flow with mindfulness exercises. Create a free account on GoNoodle.com now

  • 03:38 Popular Melting - Flow | GoNoodle

    Melting - Flow | GoNoodle

    / 11.3k views

    Practice melting away that icky frozen feeling you get when you're scared, frustrated, or angry.Create a free account on GoNoodle.com now and find hundreds of ways to move! -- https://www.gonoodle.com/Have you subscribed to the GoNoodle YouTube channel? W

  • 18:57 Sesame Street Monster Meditations Compilation | All Episodes

    Sesame Street Monster Meditations Compilation | All Episodes

    / 576 views

    Practice along with Elmo, Cookie Monster, and more Sesame Street friends as Mr. Andy from Headspace helps guide them through fun mindfulness techniques in this Sesame Street Monster Meditations Compilation.--Subscribe to the Sesame Street Channel here: ht

  • 3:02:04 Popular Relaxing Piano Music Sleep Music, Water Sounds, Relaxing Music, Meditation Music

    Relaxing Piano Music Sleep Music, Water Sounds, Relaxing Music, Meditation Music

    / 3,788 views

    Relaxing piano music (3 hours) with water sounds that can be used as sleep music and meditation music. This music ("Soothing Relaxation ") is composed by Peder B. Helland. Stream or download music from Soothing Relaxation: https://soothingrelaxation.lnk.t

  • 2:59:04 Popular Relaxing Zen Music with Water Sounds Relax, Sleep, Spa, Yoga, Meditation

    Relaxing Zen Music with Water Sounds Relax, Sleep, Spa, Yoga, Meditation

    / 4,218 views

    Relaxing zen music with water sounds, composed by Peder B. Helland. This track can be used to relax, sleep, meditate, do yoga, study, work, read and more. The music is a new version of the track "Ocean Waves" from the album "Flying". Stream or download mu

  • 3:03:32 Popular The Elves Beautiful Fantasy Music for Relaxation by Peder B. Helland

    The Elves Beautiful Fantasy Music for Relaxation by Peder B. Helland

    / 1,121 views

    Beautiful fantasy music for relaxation by the Norwegian composer Peder B. Helland. This piece is called "The Elves". Main instruments used: duduk, dizi, guzheng, erhu, harp and electric cello. Stream or download music from Soothing Relaxation: https://soo

  • 10:00:24 Popular Calm Wind Soothing Piano Music to Fall Asleep to by @Peder B. Helland

    Calm Wind Soothing Piano Music to Fall Asleep to by @Peder B. Helland

    / 2,641 views

    Soothing piano music to fall asleep to by the Norwegian composer Peder B. Helland. This piece is called "Calm Wind". Good night! Stream or download music from Soothing Relaxation: https://soothingrelaxation.lnk.to/listenYL Track information:Title: Calm Wi

  • 3:00:02 Popular Reflections Ambient Relaxing Music by Peder B. Helland

    Reflections Ambient Relaxing Music by Peder B. Helland

    / 1,308 views

    Ambient fantasy music with beautiful nature videos in 4K quality. This relaxing music by Peder B. Helland is called "Reflections" and can be used to relax, sleep, meditate, study, work, do yoga, read and more. Let me know what you think below! Stream or d

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