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How to Overcome Anxiety - Alan Watts

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 Society / Culture   |   Motivational   |   Psychology   |   Social Science
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Alan's Books:
The Wisdom of Insecurity: A Message for an Age of Anxiety
https://amzn.to/30H8XEP

The Book: On the Taboo Against Knowing Who You Are
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The Way of Zen
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How to Use Wisdom of Insecurity to Overcome Perceptual Anxiety - Alan Watts


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"I can only think seriously of trying to live up to an ideal, to improve myself, if I am split in two pieces. There must be a good “I” who is going to improve the bad “me.” “I,” who has the best intentions, will go to work on wayward “me,” and the tussle between the two will very much stress the difference between them. Consequently “I” will feel more separate than ever, and so merely increase the lonely and cut-off feelings which make “me” behave so badly." - Alan Watts

Alan Watts was a well-known British philosopher, writer and speaker, best known for his interpretation of Eastern philosophy for Western audiences. Born to Christian parents in England, he developed interest in Buddhism while he was still a student at King’s School, Canterbury. Subsequently, he became a member of Buddhist Lodge, where he met many scholars and spiritual masters, who helped him to shape his ideas. He was a prolific writer and began writing at the age of fourteen. Many of his early works were published in the journal of the Lodge. At the age of twenty three, he migrated to the USA, where he first received training under Zen master, but left before he was ordained. He then studied Christian scriptures and functioned as a priest at Chicago for six years before leaving for San Francisco to pursue an academic career. Simultaneously, he started giving talks on Eastern philosophy and soon developed a wide audience both at home and abroad. Apart from writing more than 25 books, he has also left an audio library of nearly 400 talks, which are still in great demand.

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