My head exploded

Question

My first vent from ages ago flopped which made things worse.

I can’t stop worrying

I worry that I’m ugly

I worry that I’m not smart

I worry that everyone hates me

I worry that people laugh at me secretly

I worry about every little thing

Then I start overthinking about things.

For example

I’m getting new glasses. That are shaped like hexagons. I’ll send a photo once I get them.

Here’s what’s going through my mind-

What if people think I’m ugly. What if when I come to collect them, everyone will see me and laugh at me (my opticians is next to my school) What if the glasses aren’t ready. What if the optician doesn’t recognise me. What if I’m told off? What if people call me names.

See what I mean? It’s got to the point where I start growling in class bc I want to SCREAAMM but I can’t and I bang my head on my pencil case to get the bad thoughts out. I think I nearly got concussion today.

I need help. Like a lotta help. Pls don’t let this flop.

<3

Answer 1

OMG

I FEEL THE SAME WAY-

It sounds like you have anxiety. A LOT OF IT.

Maybe tell your parents and they can help you or find you a therapist.

Comments

I told my parents before and I went to a therapist but now it’s getting worse.

Maybe I’ll tell them soon tho

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Yeah you def should.

Answer 2

some times you need to find good in your life to help over shadow the bad. go out have fun, exercise, do somthing that will get your mind of all the bad things worrying about all these things are pointless because its all how others see you, other people are going to see you smart, some not, some people will think your pretty/handsome some wont, you have to find and surround yourself with people who see the good in you and know who you truley are.

Comments

Tysm! This rly made me feel better 

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your welcomeee I really hope it diddddd