help pls

Question

so i am postng this at about 1:30 am. on a school night.

i hid my switch (that i managed to get google on so i can go on kt) under my pillow bc i cant sleep

about 30 minutes ago i was very sleepy, but when i closed my eyes i was energized again

and im waking up at 5 am (i was supposed to wake up at 6) bc my box braids got taken out today and my hair needs to be brushed out so i dont go to school looking like suzy sheep

i cant sleep and im bored

if you know ways to sleep immediately and save yourself from the boredom,  pls tell me

bc i swear it feels lik 8 hours just laying there but it has only been 8 minutes

Answer 1

Do deep sleep asmr that what im doin

Answer 2

YO I USE THE SWITCH METHOD AS WELL!
 

make up scenarios in your head
read books (trust me this works)
put on yt until you fall asleep
take melatonin (if absolutely needed)
if you have an extremely strong stomach you could eat food and drink before you sleep, just make sure to sit up. eating is extremely entertaining for some reason, and it helps me fall asleep faster when i do it right

(i am so unhealthy)

Answer 3

idk, I usually go to sleep pretty late, so idk how to help, sorry  :)

maybe try laying in ur bed and singing ur fav song in ur head???

idk lolz