Great work out for biceps

Question

Idk if this is actually a workout or if I just invented it, but basically I’m tryna bulk up for my schools football team, and I think I invented a really good workout for biceps

Basically, you go into a push up stance, and you hold the position at the ground, kinda like a plank but in a push up stance

Answer 1

nah i've seen that before

also I would if I could even do one push up

Comments

Hahaha hahaha I'm stronger than my Queen .. I can do about 10

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Kedi. I request that I be promoted to Royal Bodyguard..

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OMG, 10 is soooo much (side eye)

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Royal bodyguard you say?

I’ll thinks about it

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Breh.. I didn't say it was

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Hehe, I’m stronger than both of the queens

I can do 37 

Also, GB’s got some sass today lol

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@liver

I mean like 10 consecutively without taking any breaks or breaking stance.. boy pushups too? And all the way down..

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I’m very sassy

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@honkers

Yeah, I can do 37 push-ups in a row. :)

I do a lot of sports lol

And gb, yes you are 

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GB always has sass

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@liver

D:

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Hold up.. I refuse to be defeated..

*1 minute later*

YOU MAY HAVE WON THE BATTLE, BUT YOU DIDNT HAVENT WIN/WON THE WAR

(I got 15 :( .. and now my arms hurt lol)

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@honkers

ehehe told u 

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Ok, my turn…

I got 19, to be fair I’m not in the best shape as of now, but I’ve been bulking up the past couple of days

Also, liver, I did not know you was build like that

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wait so liver is the royal bodyguard now?

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KEDI!!! I REQUESTED THE POSITION!!!

and I can tell you this: strength ain't everything ;D .. they actually say the most inexperienced fighters are the most dangerous ones.. they often accidentally hurt people.. even their own teammates >.< .. I've been in karate for 8 years, practiced 2 dif styles.. but alsooo... iT WAs My IdEA |:[

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Alternatives:

- Liver and I BOTH become royal bodyguards

- There are other positions too such as:

     - Army captain

     - Royal assasinator (like working FOR the Queen..........)

..

I had no idea what to call these, but you get the idea lol

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I love how ur fighting for this position. you can so then. Unless doglover wants to as well, then y'all can js both be it. but I'll give it to you too.

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nah honkers should be royal bodyguard  <3

and gb, i got 37 pushups when i was younger, before i had a whole ton of medical stuff happen.

i just tried again and i got 13 lol

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Yes, Queen Kedi.. I will be your bodyguard .. if i ever miss something, pm me.. ill bring my sword o7

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Still pretty good tho

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Ehhhhh

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Better than me last year when I was playing football

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yeah cuz footballers throw a half a pound ball, and cheerleaders throw 100 pound girls.

oh, and we actually catch our's  ;)

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ooh period

clocked

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I could say some very out of pocket about how footballers get racks and cheers dont, but I don’t wanna get cancelled

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Cancelled is a huge understatement 

Answer 2

Hate to break it to you, but I think that's called a straight arm plank. :/

Comments

:/

I thought I invented something, NOOOOOOOOOOOOOO

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You still discovered it (>ᴗ•) !