Search Results: "Meditation"

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Headspace | Meditation | Training the Monkey Mind

249 views / 0 likes - added 2 years ago

When you first close your eyes to meditate, you might be surprised by how energetic the mind is. Where is the peace I was promised? It's not peaceful in here at all! But don't be discouraged. In this animation we explore how to create the conditions for a
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Meditation Changes Your Brain For The Better, Even If You're Not A Monk

732 views / 0 likes - added 8 years ago

You don't have to become a monk to learn from one, says Dr. Wendy Suzuki, professor of neural science and psychology at New York University. Research into how meditation affects the brain is conclusive: Meditating immediately changes the frequency of your
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Mindful Meditation: Miracle Cure or Media Hype?

513 views / 0 likes - added 6 years ago

Mindfulness meditation is gaining popularity as a technique for reducing stress, but is there science that shows that it even works? Did Science Just Prove Women Are Nicer Than Men? https://www.youtube.com/watch?v=oy82RuTg5IU&t=3s What Ever Happened To Sa
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How Does Meditation Change The Brain? - Instant Egghead #54

577 views / 0 likes - added 8 years ago

Meditation can sharpen attention, strengthen memory and improve other mental abilities. Scientific American editor Ferris Jabr examines the changes in brain structure behind some of these benefits. -- WATCH more Instant Egghead: http://goo.gl/CkXwKj SUBSC
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Meditation Apps To Help You Stay Sane

570 views / 0 likes - added 8 years ago

Load up your devices with these mediation, mindfulness, and relaxation apps. Hopefully, they’ll help you find some inner peace. Namaste! APP LINKS: Headspace Android: https://play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en IOS: ht
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The Scientific Power Of Meditation

813 views / 0 likes - added 8 years ago

How exactly does meditation affect your body? GET THE BOOK! http://asapscience.com/book SUBSCRIBE: http://bit.ly/10kWnZ7 Written by: Rachel Salt, Gregory Brown and Mitchell Moffit FOLLOW US--- Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Cl
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Bear Breath | Meditation for Kids | GoNoodle

513 views / 0 likes - added 2 years ago

Join Moose Fabio and the Moose Tube crew as we calm our minds, relax, and meditate doing the bear breath exercise! Let's take a moment to recharge your batteries as we focus on the present with GoNoodle.Subscribe To GoNoodle for more FUN kids videos:https
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Relaxing Music 24/7, Healing Music, Meditation Music, Spa Music, Sleep, Zen, Study Music, Yoga

35.5k views / 4 likes - added 1 year ago

Get the new Yellow Brick Cinema iOS app for a 7-day FREE trial: https://apple.co/30uHqHe Relaxing Music 24/7, Healing Music, Meditation Music, Spa Music, Sleep, Zen, Study Music, Yoga – Are you into meditation, just looking to relax or hoping to enj
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Deepak Chopra's go-to 3-minute meditation to stay focused

616 views / 0 likes - added 7 years ago

Deepak Chopra, physician, educator and author of "You Are the Universe: Discovering Your Cosmic Self and Why It Matters," leads a short meditation to help you focus on the day ahead. Read more: http://www.businessinsider.com/sai FACEBOOK: https://www.face
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Peace Out Guided Meditation for Kids | 10. The Tickle Pixie

5,492 views / 1 likes - added 7 years ago

Peace Out Guided Meditation for Kids | 10. The Tickle Pixie Peace Out is a series of guided relaxations and visualizations for kids, written and voiced by Jaime from Cosmic Kids. In this guided relaxation, we learn to notice the tiny vibrations on our ski
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Sesame Street Monster Meditation #2: Goodnight Body with Elmo and Headspace

1,677 views / 0 likes - added 3 years ago

Elmo and Baby David can't get to sleep - they just want to play! Good thing their friend Mr. Andy from Headspace is here with another Sesame Street Monster Meditation. Get ready for bedtime by saying goodnight to the different parts of your body! Subscrib
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Guided Meditation For Calming The Mind (5 Minutes) | Natural Mindful

433 views / 1 likes - added 3 years ago

Meditate all around Australia with this series of free guided mindfulness sessions. From the peaceful Snowy Mountains to the serene coastal desert, unwind and take five for your mental health. Subscribe to ABC Science YouTube https://ab.co/2YFO4Go Mindful
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Sesame Street Monster Meditation #3: Focus Rhyme with Grover and Headspace

419 views / 1 likes - added 3 years ago

Grover is doing too many things at once! His friend Mr. Andy from Headspace has a special monster meditation to help him do one thing at a time: a focus rhyme! Use the rhyme below to focus on one task at a time:When you have so much to do,Breathe in, brea
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Sesame Street Monster Meditation #5: Belly Buddy Breathing with Rosita and Headspace

646 views / 1 likes - added 3 years ago

Its okay to feel nervous we all feel nervous sometimes. Mr. Andy from Headspace is here to help and teach Rosita and Carmen a special monster meditation called Belly Buddy Breathing. With a little bit of teamwork, Rositas ready for her first day of school
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Sesame Street Monster Meditation #4: Try Try Again with Two-Headed Monster and Headspace

475 views / 0 likes - added 3 years ago

Two-Headed Monster's block tower fell over, and Two-Headed is feeling frustrated! His friend Mr. Andy from Headspace has a monster meditation that can help. When you're feeling frustrated, sometimes it can help to take a break and blow out your imaginary
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Sesame Street Monster Meditation #1: I-Sense with Cookie Monster and Headspace

487 views / 0 likes - added 3 years ago

Cookie Monster can't wait for his cookies to be done baking! His friend Mr. Andy from Headspace is here to help with a Monster Meditation. Join Cookie Monster and Mr. Andy in a game of I-Sense, and discover how you can make waiting more fun! Subscribe to
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Two Minute Meditation

608 views / 1 likes - added 8 years ago

Take a little moment to restore calm and confidence. If you like our films take a look at our shop (we ship worldwide): http://www.theschooloflife.com/shop/all/ Please subscribe here: http://tinyurl.com/o28mut7 Brought to you by http://www.theschooloflife
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What happens when you bring meditation to public schools

452 views / 1 likes - added 7 years ago

Classrooms all over the country are trying something new: sitting and breathing. Subscribe to our channel! http://goo.gl/0bsAjO Vox.com is a news website that helps you cut through the noise and understand what's really driving the events in the headlines
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Buddhist Monk shares his Secrets of Meditation

390 views / 0 likes - added 4 years ago

Meditate anywhere, anytime!
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How Meditation Can Help Reduce Anger | Anger Management

527 views / 0 likes - added 6 years ago

Want to get a grip on your Anger? Check out these resources: Beyond Anger: How to Free Yourself from the Grip of Anger: http://amzn.to/1VFo0CA The Anger Workbook: http://amzn.to/1FXmxpi Anger Management For Dummies: http://amzn.to/1VFokRC The Cow in the P
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Relaxing Zen Music with Water Sounds Relax, Sleep, Spa, Yoga, Meditation

2,798 views / 17 likes - added 3 years ago

Relaxing zen music with water sounds, composed by Peder B. Helland. This track can be used to relax, sleep, meditate, do yoga, study, work, read and more. The music is a new version of the track "Ocean Waves" from the album "Flying". Stream or download mu
3:02:04 Popular
Relaxing Piano Music Sleep Music, Water Sounds, Relaxing Music, Meditation Music

3,365 views / 25 likes - added 3 years ago

Relaxing piano music (3 hours) with water sounds that can be used as sleep music and meditation music. This music ("Soothing Relaxation ") is composed by Peder B. Helland. Stream or download music from Soothing Relaxation: https://soothingrelaxation.lnk.t
How to be at Peace with the Unknown | Andy Crisis Wisdom

139 views / 0 likes - added 2 years ago

Coping with uncertainty can be difficult for us all, especially in times like this where our routines and sense of control have been completely upended. Meditation can help teach you how to sit with this feeling.Watch more from Headspace: https://www.yout
Remember the Blue Sky

162 views / 0 likes - added 2 years ago

The blue sky is a perfect metaphor for the mind. And no matter what happens in life, it's always worth looking for it.Find more mindfulness and meditations on the Headspace app.App Store: https://apps.apple.com/us/app/headspace-meditation-sleep/id49314500
The Mindfulness of the Jellyfish | Life Cycles

297 views / 0 likes - added 3 years ago

All about jellyfish. Did you know jellyfish are the oldest living animals with multiple organs? They have been on earth for over 500 million years, and live in waters all around the world. Learn more about these mysterious and varied creatures, and see ho
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Hamsters, Happiness And Here-ness | Martin Aylward | TEDxThimphu

880 views / 0 likes - added 8 years ago

Rediscovering happiness within oneself rather than looking for samsara. Martin Aylward has been in ‘happiness training’ for 25 years, spending several years in Asian monasteries and hermitages as well as studying with senior western Buddhist teachers. He
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Ernesto Neto "GaiaMotherTree" Trailer

462 views / 0 likes - added 5 years ago

From June 30 to July 29, 2018, the Fondation Beyeler will be showing an installation by the Brazilian artist Ernesto Neto (b. 1964 in Rio de Janeiro) in Zurich Main station. The monumental work GaiaMotherTree, a sculpture made of brightly colored hand-kno
Learning About Mindfulness Through Penguins

254 views / 0 likes - added 2 years ago

All about penguins. Learn about the lifecycle of emperor penguins, their mating routines, and migration patterns. Watch these penguins dive for fish, feed their little ones, and even give each other a big group hug.Watch more from Headspace: https://www.y
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The Science Of A Happy Mind, Part 1 - Nat Geo Live

592 views / 0 likes - added 8 years ago

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivatio
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Sesame Street: Goodnight Body with Elmo in American Sign Language

115 views / 0 likes - added 1 year ago

Elmo and Baby David can't get to sleep, so their friend Mr. Andy from Headspace is here with a Sesame Street Monster Meditation now in American Sign Language! ASL video and translation created by Hypernovas Productions. ASL performed by Joey Antonio and C
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How To Be Present With Mindfulness (5 Minute) | Natural Mindful

324 views / 0 likes - added 3 years ago

Meditate all around Australia with this series of free guided mindfulness sessions. From the peaceful Snowy Mountains to the serene coastal desert, unwind and take five for your mental health. Subscribe to ABC Science YouTube https://ab.co/2YFO4Go Mindful
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How to Stop Bullying! Examples and Best Solutions (For Students)

93 views / 0 likes - added 6 months ago

SUBSCRIBE to learn more about common mental health issues: http://bit.ly/SubOasisApp Bullying is any intentional act aimed at making another person feel uncomfortable, isolated, or fearful. If you have been bullied, you may feel hurt and alone. Bullying i
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Be Like Benji - Episode 2 Preview | Yoga With Adriene

714 views / 0 likes - added 2 years ago

Benji the Dog is back with his second animated adventure for all ages! Find the full episode on https://www.FWFG.COM In order to feel our very best, it's important to get a good night's sleep, but counting sheep doesn't necessarily work for everyone.In th
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Is Breakfast Really the Most Important Meal of the Day?

567 views / 0 likes - added 6 years ago

For decades, it’s been said that breakfast is the most important meal of the day. So what happens if you skip it? Mindful Meditation: Miracle Cure or Media Hype? https://www.youtube.com/watch?v=3Bz6kr-UFkY Sign Up For The Seeker Newsletter Here - http://b
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Five Tips For Falling Asleep Quicker

730 views / 0 likes - added 6 years ago

Sleep expert Matthew Walker describes the perfect conditions for falling asleep quicker. Following is a transcript of the video. Matthew Walker: My name is Matthew Walker. I am a professor of neuroscience and psychology at the University of California Ber
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Most Expensive Luxury Items!

313 views / 3 likes - added 10 months ago

Would you buy shoes or a golden toilet for $1,000,000?! Well you don't have to, just watch this video to see some of the most expensive stuff you can buy!CHECK OUT THESE CHANNELS OR ELSE:Mangushttps://www.youtube.com/watch?v=3589O0xoxbQ&abUnbox Therapyhtt
Be Like Benji - Trailer | Yoga With Adriene

231 views / 0 likes - added 2 years ago

Benji the Dog is adventuring into his first animated adventure for all ages! Find the full episode on https://www.FWFG.COM The world can be a little scary sometimes. But if we take a moment to just breathe, we can learn to better care for our nervous syst
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20 UNIQUE ART IDEAS AND TRICKS FOR KIDS

563 views / 0 likes - added 4 years ago

ADORABLE ART IDEASLet's add more art into our everyday life! Arts and crafts help to make even the most boring day bright. Drawing, doodling, painting, and crafting help us to spend time with pleasure, relax, and even get rid of stress. Let's create unfor

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