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How Does Jet Lag Work?

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 Biology   |   Health   |   Science
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Yeah, your sleeping pattern gets screwy when when you fly to different time zones. But what are the symptoms of jet lag? What causes it? And how can you remedy it?

Learn more at HowStuffWorks.com:
http://science.howstuffworks.com/life/jet-lag.htm

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SOURCES:

http://science.howstuffworks.com/life/jet-lag.htm

http://adventure.howstuffworks.com/destinations/travel-guide/family-friendly/5-tips-for-fighting-jet-lag.htm

Investor's Business, D. (2014, August 15). Jet-lag gene discovered. Investors Business Daily. p. A02.

Brown S. Dreaming of sleep. Business Traveller (UK/Europe Edition) [serial online]. October 2014;:80-87. Available from: Business Source Complete, Ipswich, MA. Accessed August 7, 2015.

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