Sleep Scientist Explains One Concept in 5 Levels of Difficulty | WIRED

Sleep scientist Aric A. Prather, PhD, is challenged to explain the topic of sleep to 5 different people; a child, a teen, a college student, a grad student, and an expert. What are some of the causes and consequences of insufficient sleep? Aric explains at all levels why sleep is so important to the human body.

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https://www.wired.com/story/youre-not-getting-enough-sleep-and-its-killing-you/
https://www.wired.com/story/scientists-now-know-how-sleep-cleans-toxins-from-the-brain/

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Sleep Scientist Explains One Concept in 5 Levels of Difficulty | WIRED