How Important Is Your Diet For Your Health? | Earth Lab
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Your diet can increase your health... but just how much?
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Horizon - Eat, Fast And Live Longer
Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight. But he wants to make as few changes to his life as possible along the way. And he thinks he's found the answer - the ancient idea of fasting. Could the powerful new science behind this idea lead to a longer, healthier life? Michael thinks he's found a way of fasting that still allows him to enjoy his food. It sounds too good to be true. So Michael decides to take a road trip across the US to investigate how a little hunger can make you younger - and of course - to try out some of this new science for himself.
Welcome to BBC Earth Lab! Here we answer all your curious questions about science in the world around you (and further afield too). If there’s a question you have that we haven’t yet answered let us know in the comments on any of our videos and it could be answered by one of our Earth Lab experts.
Want to share your views with the team? Join our fan panel: http://tinyurl.com/YouTube-BBCEarth-FanPanel
This is a channel from BBC Studios who help fund new BBC programmes.Service information and feedback: http://bbcworldwide.com/vod-feedback--contact-details.aspx
Best of Earth Lab: http://bit.ly/EarthLabOriginals
Best of BBC Earth: http://bit.ly/TheBestOfBBCEarthVideos
The Doctors Are In The House: http://bit.ly/TheDoctorsAreInTheHouse
Horizon - Eat, Fast And Live Longer
Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight. But he wants to make as few changes to his life as possible along the way. And he thinks he's found the answer - the ancient idea of fasting. Could the powerful new science behind this idea lead to a longer, healthier life? Michael thinks he's found a way of fasting that still allows him to enjoy his food. It sounds too good to be true. So Michael decides to take a road trip across the US to investigate how a little hunger can make you younger - and of course - to try out some of this new science for himself.
Welcome to BBC Earth Lab! Here we answer all your curious questions about science in the world around you (and further afield too). If there’s a question you have that we haven’t yet answered let us know in the comments on any of our videos and it could be answered by one of our Earth Lab experts.
Want to share your views with the team? Join our fan panel: http://tinyurl.com/YouTube-BBCEarth-FanPanel
This is a channel from BBC Studios who help fund new BBC programmes.Service information and feedback: http://bbcworldwide.com/vod-feedback--contact-details.aspx
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