Do these 7 things for the next 7 days.

Question

1. Get up at five in the morning.

2. Exercise everyday for 30 minutes.

3. Do 10 page book reading every day.

4. Do not eat any junk food.

5. Drink at least 3 liters of water everyday.

6. Go to sleep before 11 o'clock.

And Last

7. Use social media at least.

Answer 1

I already do this except the second one.

Answer 2

No.