How to deal with rejection

Dig into the psychology of why rejection causes us pain, and explore strategies to cope with this common experience.

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Rejection hurts. Its incredibly painful to feel like youre not wanted and we do mean painful. Researchers found that we relate rejection to being hurt, using terms like crushed or broken-hearted. So, why does rejection trigger such a strong response, and is there any way to cope with this unique kind of pain? Explore common strategies to help you process this emotional experience.

Directed by Caitlin McCarthy.

This video made possible in collaboration with Character Lab
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A special thanks to Mark Leary who provided information and insights for the development of this video.

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View full lesson: https://ed.ted.com/lessons/how-to-deal-with-rejection
Dig deeper with additional resources: https://ed.ted.com/lessons/how-to-deal-with-rejection#digdeeper

Animator's website: https://c8l.in
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