Question about memory please help

Question

So since your brain forgets things it thinks are unimportant does that mean that if you keep repeating to yourself that a bad memory is not important will you forget it? and does this also apply to things you've read, things you've imagined, words you heard, facts and songs? thank you! have a nice day!

Answer 1

if you keep saying that bad memory is not important nahh you will only make it worse

if you keep reminding that it's not important it'll come back to you again to hunt you for the rest of your life  #LOL hope this not so serious but it's true if you keep thinking yo will never forget just try to keep your mind away from all) the stress take a brain massage or hear a nice song about life or the kind of situation your are in trust me it will help

Comments

Thank you so much! this helped a lot!